This morning, as I sat for meditation, the sound of my babbling baby playing peek-a-boo with my husband downstairs made a sweet and distracting background to yet another brief sadhana (spiritual practice). Rushed as usual, I launched into my practice of Kriya Yoga, an ancient meditation technique brought to the West by Paramhansa Yogananda. Most mornings start this way now. … Read More
A Place Called Ananda, Parenting and Education
