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What Should I Do for a Severe Cough and Cold?

Tyagi Shanti, M.D.

Question from Kirti Gaur: I was suffering with sevre cough and cold. I usually have to take antibiotics for cure. This time I tried to apply spritually Yogananda healing technique of total fast for 2 days. Today is my sixth day Though I am much relieved but cough is still there which becomes more uneasy at night. This sunday I took my 1st kriya…

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Gum Infection… and, God Is in Everything

Tyagi Shanti, M.D.

Question from carrie: blessings. I have an infection in my gum and have been trying to heal it more naturally than with antibiotics. the holistic dentist I saw says it would be best for me to take antibiotics. I feel like I am giving in to taking the antibiotics and not trusting the higher healing energies within this body. I do feel however…

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Yogananda’s Cleansing Diet

Nayaswami Mangala

Question from Verette Pennycooke: Greetings, Two weeks ago I started your 9-day cleanse. I was doing very well and think it is peraphs the best cleanse I have ever used and will stick with it. However, because I work 2 days a week and could not take time off, I had to come off the cleanse on the third day, which I did very…

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What Is the Right Prayer?

Nayaswami Seva

Question from Vinay: While doing my regular prayers, i ponder as to what i should really pray for, the person’s physical ailment, or his mental happiness, or growth of his/her Soul in a trying situation. The prayer says for healing in body, mind and soul. But its difficult (not impossible) to integrate all effectively in one prayer. And can we pray for a…

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Can Yoga Help with Depression?

Nayaswami Gyandev

Question from Russell Frerichs: I am periodically troubled by depression. It would no doubt happen far more often, but I am taking prescription medicine which helps a lot. I am on the very beginning edge of Ananda learning (beginning meditation and yoga) so I don’t have any knowledge of yoga having a beneficial effect. Does it?

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The power of prayer

Nayaswami Shivani

Question from Aditya: One of my friend is addicted to drug,lives tamasic life,keep her room always very dirty. Many times i have read if you pray to the divine self of the person whom you want to change help’s. Will it help in this case too!

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How to tell if your prayers are working

Asha Nayaswami

Question from Dimple: Dear Sir/Madam, i have once wrote to about the distant healing and u have given a good lesson about that. But since I am not able to do it fully will u please help me. My sister had an anxiety attack/nervous breakdown a year back. She tok all sorts of medicatio and all medical and spiritual help but she has…

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Physical challenges while meditating

Nayaswami Savitri

Question from Michael Buellingen: As soon as I sit down to meditate I produce continuously gas and experience heartburn and burping. It does not stop even when I enter a deep state of stillness. What can I do about it?

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Affirmation Walks

Nayaswami Anandi

Question from Heidi: I was browsing the Expanding Light website and saw that some of the programs included an Affirmation Walk. Is it just a walk where you repeat an affirmation in the rhythm of the steps or something more? I do daily long walks. How can I turn them into affirmation walks?