Health and Healing

Question from April Bryson: My chiropractor suggested I do the plank pose every day to strengthen certain muscles. I do not see this pose…

Pain from the Past

Question from Tom: i am as a child, 34 years old without ever knowingly meditating and with a large amount of repressed physical…

Question from kiran: I am suffering from depression which is caused by the problems of fear of decease n fear of death.i have…

Question from leow: Do you have any recommendations on how to use acupressure to stop drowsiness?

Question from ruchit: Is there any way in yoga to heal ourselves if we are infected by harmful diseases , recently i was…

Question from James: I am a highly sensitive person suffering from depression since childhood. In the past I’ve experimented with hypnotherapy and shamanic…

Question from Thomas Petak: Hi, I really hope you can help me figure out this dilemma. My mother is mentally ill and she has…

You Are What You Think

Question from S: Hi I have been told several times that our body face and overall physical appearance is a manifestation of our…