
Is the Process of Kriya Yoga a Decompressing of Compressed Energy?
Question from Aasheesh: Dear Sir, Can the process of Kriya-pranayama be described as decompressing of compressed energy? Since we cannot decompress it during just one time, we are decompressing it slowly, slowly by doing Kriya-pranayama? Can we reach liberation within one lifetime with Kriya Yoga? Regards.