Meditation

Meditation

Question from A S Bhaskara: 1)I am trying to concentrate on middle of the eye brow. But within one second it changes or my mind…

Light in Meditation

Question from Akshay: Actually I do regular meditation at my third eye point.I am seeing golden light everyday there.The light stays there for…

Mindfulness vs. Monkey Mind

Question from Kesav: How to control the mind

Too Much Kundalini Rising

Question from sandeep hiray: Dear sir while meditation my head will go upward and strong kundalini shakti will raise in body. but i am…

Question from Garry: Blessings to you. Would it be improper to add Swami Kriyananda to the prayer at the beginning of meditation? I…

Question from Vinit Julka: Namaskar, I have enrolled recently for YSS lessons last month and practice meditation as per instructions.For last three days i…

Question from Onkar Nath Thakur: Thanks for the answer of my question on 11-8-2017. Please advice me about very sharp and disturbing vibrations I am…

Question from Shubhankar Sharma: Can anyone tell me how to fix my eyeballs during meditation? Or after closing my eyes, where should i focus…