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How Can I Develop My Astral Sense Perceptions?

Nayaswami Hriman

Question from Harshvardhan: In The Rubaiyat of Omar Khayyam commentary by Yogananda, is said to work on the sense capabilities beyond the physical ones — like listening beyond physical listening. How can I do so?

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How to Stop Kundalini Rising

Nayaswami Hriman

Question from VP: I seriously want to find a way to stop the kundalini rising. I have awakened it with the help of Guru before 10 years, but now even without doing meditation it is getting raised and giving pressure and headache even while reading. Is there any way to stop it?

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What Is the Most Effective Meditation Technique?

Nayaswami Hriman

Question from Jeffito: Which is the more powerful form of yoga to enhance and accelerate self-realization: kundalini or Kriya Yoga? I wish to learn that which is most appropriate and effective. Can you explain the differences, if that is the correct question? Many thanks!

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I’ve Been Feeling an Increasing Vibration in My Throat. What to Do?

Nayaswami Hriman

Question from Arbi Mauril: For over a year now, what started as a subtle vibration, turned into a stronger, clearly noticeable vibration in my throat. Now I have this constant vibration in the back of my throat area, spreading into my head, with both ears ringing. When focused upon, the vibration intensifies, backed with this euphoric, amazing feeling, but sometimes I also experience this…

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When I Close My Eyes, I See Stars. Why?

Nayaswami Hriman

Question from Charlie: So you know when you meditate and close your eyes, it’s like a black fog, same as when you go to sleep. When I close my eyes, the black fog starts to disappear. Then my eyes are filled with stars. It’s like looking up at a starry night. When I move my eyes I see different ones. Further more sometimes…

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Trust the Presence of Spirit in Your Heart

Nayaswami Hassi

Question from Jeff Knight: I’ve been meditating on and off for years. It is relaxing and I enjoy it but have not connected with Spirit, which is my goal. Am I doing something wrong?

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Tension During Meditation Causes Disturbing Experience

Nayaswami Mukti

Question from Edvinas: Sometimes while meditating I have pulsating sensation on my head. It feels like my brains pulsating, like a heartbeat. Most of the times it is on the right side, but it’s switching positions. Also my eyes start to do that kind of stuff as well, like the eyeballs are moving, twitching, pulsating. Sometimes I see like a light flashing at…

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Seeing an After-Image in Meditation

Nayaswami Mukti

Question from Mindy: I was meditating for first time with my eyes open. I had crystal and candle. I stared at candle for awhile then it started to get black in my eyes like closing in, and then there would be this bright white light flickering on and off. I just wanted to know if I was going nuts or if it meant…