Meditation

Question from Kumar: I have been practicing yoga & meditation for few years (not regularly), which I learned from another organization. Recently I…

Meditation Experiences

Question from sreeni: Hello Swami, Recently during meditation I used to hear some soothing music, in addition to that pulling & tingling sensation…

AUM Sound Disappeared

Question from sreeni: Hello Swami, Good day. Today during my morning meditation, I heard a strong ‘OM’ sound with heavy vibration in my…

Question from Ramya: Hi, Sometimes when am in the dark, maybe before sleep or so, I close my eyes and look in between…

Question from Sreeni: Hello Swami, Recently I have started hearing high frequency sounds during mediation & afterwards. A couple of times I have…

Question from Devote: Gazing between eyes. Which of below is OK or not OK? Blank Dark, Guruji’s or Lord Krishna Picture, OM Symbol…

Hong-Sau and Blood Pressure

Question from boris: It’s about holding one’s breath, as suggested in exercises,namely Hong-Sau. I’ve heard that holding one’s breath is undesirable for people…

Question from Dharmik S. Vadher: My parents said that when I was a kid they saw a glow in between my eyebrows and over forehead…