blank

Finding Time for Sadhana

Nayaswami Mukti

Question from Ansh: I would like to do my spiritual practice consistently for a certain amount of time daily (I do indeed already do it daily but there are some problems which hinder the amount of time and quality of it) and being able to do it unguided consistently 1. Sometimes I have lot of study so the three choices of loss I…

blank

During Meditation I Feel Some Pain and Involuntary Movements

Nayaswami Hriman

Question from Iswaroop: I’m regular meditation practitioner, among other things like involuntary movements and feeling of something revolving in my spine along with them, I have pain in my perineum area, although I have diagnosed with every medical test, which all were normal, still the pain is there. Why? And how to handle this? Please guide me.

blank

Hong Sau: Who Is Controlling the Breath?

Nayaswami Hriman

Question from Garry Jenness: I am a long time meditation who has a difficult time letting the breath go during hong sau. I can’t seem to let go. I have tried numerous recommendations!

blank

In Meditation I See a Beautiful Golden Wall

Tyagi Jayadev

Question from Lucienne: My question is: when i meditate I see a beautiful gold wall from a massive cube. I penetrated the wall but the light was so bright that I couldn’t let myself go there and was ejected back to the outside of the gold wall. Then, right after that unbelievable experience I saw pink & purple lights flashing out. I have…

blank

Where Is the Soul in the Body?

Nayaswami Hriman

Question from Jacob Sivyer: Hello :) I had a question regarding the location of the soul. Yogananda says that the soul is located at the ‘spiritual eye’ in the forehead. I however have tended to associate the location of the soul with the heart. The reason for this when I experience feelings of devotion, or a spiritual upsurge of love/joy I tend to feel…

blank

Meditating for God, Not for Yourself

Nayaswami Mukti

Question from DK: Read this Q&A regarding meditation Experiences asked on (30th April 2018) & answer by Nayaswami Chidambar which said “The first thing to remember is devotion to God and to meditate for God and not for yourself. “. I really want to know this concept -” To meditate for God and not for yourself”. To meditate for God will maybe begin…

blank

Soreness From Long Meditation

Nayaswami Hriman

Question from Sam: I think I meditated some wrong way in a long meditation on Mahashivratri. When I woke up the next day the left side of my upper back- heart chakra onwards- was soar till the point on the neck adjacent on the left side to the medulla. A day later, the back is better after energization, but the “epicentres” of the…

blank

In Meditation My Arms and Legs Are Jolting All Over the Place

Tyagi Jayadev

Question from Patrick: I have been meditating like normal the last few years, only this last week my body has been jolting all over the place. My arms will fly in the air my legs will kick in the air, my back is jolting back and forth. My body feels completely relaxed while this is happening. It kinda feels good. I feel like…