Meditation

Question from Linas: Because of my physical conditions now I can not sit and meditate in that position. Are there any other ways…

Relaxing During Meditation

Question from Edward: When I do meditate I yawn a lot and feel tired. Am I over exerting myself?

Pressure at the Forehead

Question from Sarath: Whenever I am trying to concentrate on anything I am getting a pressure on my forehead in between and slightly…

Question from Emmanuel Yartey: In the course of meditation, I see a big round bright light with a smaller round black object inside it.…

Energization and Meditation

Question from Jasmine: Can I do the energisation exercises with a full stomach? Or is it better if it’s not done with a…

Is My Spiritual Eye Opening?

Question from Stephan Sol: Hello, and thank you for this service. When I put my focus on being consciousness I feel my anahata (heart…

Meditation posture

Question from Tempest: When I meditate I’m noticing my head tends to tilt down to the floor. I’m curious to know if that…

Question from Sai: What is true silence? Even though I don’t talk much generally, I have a very noisy & loud mind. It’s…

Question from Puneet Parashar: I see random patterns, at times circles (dark inside with glowing periphery or vice versa) moving away or towards me,…

Question from Chris Basha: Hello, I usually meditate for 15 minutes, and while focusing on the Christ center for some time, I don’t feel…