Meditation

Question from Thangarajumuthiah: Kindly enlighten me on the following: Many times I come across the suggestion that one should SIT IN STILLNESS after…

Common challenges with Meditation

Question from Raman: When I started meditation, I had some calm feeling, but now after one month I can barely sit and meditate.…

Question from Nikku: Whenever I mediate my concentration goes to ajna chakra …after that there is black … I can sit like that…

Experiences in Meditation

Question from JC: I started meditating daily 1+ months ago. In the beginning, I could easily enter a state of bliss, lose awareness…

Question from Tanush: Where should we meditate in the summer?(Master said that meditate in silence )During summer we get to hear the sound…

Question from Thangarajumuthiah: What is the circumstances in which the incoming and outgoing breath breath of a sadhaha stops copmpletely while pursuing/practising Hang-sau…

Question from Deepak Singh: What things I have to keep in mind, before and after meditation ? And is their any specific time to…

Heat in the spine

Question from Dana: Hi, I was wondering, why do I feel a warm sensation and sometimes intense heat on my thighs and below…

True visions

Question from Lisa: while meditating, I’ve been seeing a question mark and then a man, dressed in white, blindfolded (white blindfold as well).…

New to Meditation Questions

Question from K Sreedhar: I have started meditation like two weeks ago. I meditate for 20 minutes daily in the evening. I observe different…