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Meditation Experiences

hriman

Question from Ashok: How do I know that I am at optimum point of joy in meditation? How do I know that my kundalini is awakened? What do I do if unknowingly I awaken my kundalini during meditation? At some point of stillness when breath is almost motionless, I do not intend to end but due to ignorance of how to escape, I…

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Meditation Experiences

hriman

Question from Ujjwal Pandey: Hello. I was focusing on my breath with my eyes closed. I was started noticing something in my stomach rising and falling. Later it started rising upwards. when it came up i started feeling vibrations in my neck and head and also some heat in the throat. After that incident my belly has become fat and i can feel something…

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Symbols in Meditation

hassi

Question from anonymous: My first time doing meditation I had a vision. I did not see any colors but I did see shapes. I saw an elephant walking towards me with designs on the elephants face. At this time I had been drinking Tea and was surrounded by candles if that has any significance.

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Meditation Experiences

hriman

Question from AC: If I try to meditate, I experience pressure sensation in my forehead. So, I am unable to meditate. Are there any other ways in which I can seek God, when meditation is not an option?

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Eating Before Meditation

hassi

Question from Varsha Managoli: In day time after how much time should I do Hong Sau breathing technique after breakfast, lunch and dinner?

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Next Step in Meditation

mukti

Question from Ravi: I am feeling a strong sensation between eyebrows during meditation and remains mostly throughout the day even if am not doing meditation. Don’t know what to do next…please guide me about how my future journey should be.

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Meditation Experiences

hriman

Question from adam brett: I have been experiencing an awakening and have received knowledge about my aura changing color from green to aqua marine and a few times red, purple, and yellow. What does this mean, if anything?

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Will Observing Thoughts Burn Past Karma?

mukti

Question from SS: Did Master ever emphasize observing one’s own thoughts/body reactions/emotions to calm one’s mind and burn past karma causing those thoughts/body reactions/emotions ? Would love to know the teachings of Master on this approach if any.

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Hong-Sau

hriman

Question from Pooja: I have been meditating for a month now and doing Hond Sau and Aum meditation. I have been hearing humming and buzzing sound in my ears continuously recently, which is a bit distracting too. This sound is quite high at night. I also feel my head aching as if it will burst out. What could be causing this? Please guide.

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Goal of Meditation & Transformational Medicine

kristy

Question from drpvprabhakar rao: i attain stillness of mind,while in meditation. Is that the goal of meditation. Is there anything else? in fact,while I do Hung saw technique, i feel the stillness soon,till my alarm rings. 2. What is transformational medicine. i have been teaching and practicing medicine for more than four decades but i am not satisfied. i would like to know more…