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Meditation Gives Me Energy, but then I Lose It. Help!

Nayaswami Mukti

Question from Ashu: With regular spiritual exercises and heightened sense of concentration and awareness, my powers of wit and humour have been enhanced along with other benefits. But I seem to be using those abilities indiscriminately by enthralling or entertaining others losing in the process the sense of discrimination between right and wrong and squandering away my energies. Whenever I am in a…

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Music for Meditation

Nayaswami Maria

Question from Gautam Sharma: Is it ok to listen to music (specifically meditation music — labeled on Youtube)? In order to suppress the ambient sounds (kids shouting, babies crying), I put on some meditation music and meditate. Is this practice ok?

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Exhaustion and Headache after Meditation

Nayaswami Diksha

Question from Renatha: I would like to learn why I feel so exhausted after meditation as well as why in the area of my third eyes I feel strong pressure/ headaches.

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Can My Meditation Harm Someone Sitting Next to Me?

Nayaswami Hriman

Question from Catarina: Hello! I’ve twice experienced an odd situation that I do not understand and I hope you can help me. While meditating next to my boyfriend, I felt a strong pull from my third eye chakra. Suddenly my boyfriend started burping non-stop and vomiting, feeling extremely unwell. It was as if all of his energy was sucked out of him. What…

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Visions in Meditation: What Do They Mean?

Nayaswami Hriman

Question from Sonu: During meditation I see grassy land having one big tree and saint is meditating below tree and night is full of stars. As I move close to saint suddenly I see myself wandering in galaxies with someone holding my hand for few steps then allow me to travel alone with my own path. Second one is I see Shiva in…

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Seeing Lights in Meditation and Feeling Rising Energy

Nayaswami Mukti

Question from Sushrita Singh: I have been meditating for 3 years. I started with ‘Om.’ I have questions but I didn’t find any one who can give proper answers. I can see lights during meditation and different colors. I can see auras. I can see my face during meditation. I feel some sensations in my muladhara chakra and sometimes I can feel something crawling…

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Going in and out of Consciousness During Meditation

Nayaswami Hriman

Question from Hariprasath: I have been practicing meditation for 5 years. I have noticed over the last month that I’m going out of conscious. I have been completely relaxed and sometimes I see something I can’t remember. Sometimes I just come back to consciousness without any notice. I can’t control it. It feels like I’m refreshed and reborn after I’m back to my…

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Is the Circular Rising Energy in My Spine Kundalini?

Tyagi Jayadev

Question from Sonu: Does awakening kundalini feel like a snake moving upward around the spine in spiral form, or it is due to the energy creating magnetic fields around my spine which feels like a snake moving around? I have been experiencing a snake-like upward movement around the spine, very consciously moving in millimeters around the spine, and then a cold current or…

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Visual and Body Sensations During Meditation

Nayaswami Mukti

Question from DAVIT MARMARASHVILI: Today I started my day with kriya techniques, I usually see flashing light while doing techniques, today was no different, but after I finished practicing kriya, I layed in my bed and started meditation, focusing on third eye chakra, I was seeing rapid white light flashes, movement of indigo color,small twitchings of random body parts, BUT here comes the real…