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In Meditation, Should I Try Not to Move Around?

Nayaswami Hriman

Question from Ashwin: While the chanting phase of meditation, I became lost in deep focus (and couldn’t chant anymore, as if lost my voice) and was in a state where I felt intense bliss and ‘oneness’ with God. My body couldn’t sustain itself and I was swinging around like a drunken man :). I felt immense joy and the first thing I did…

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What Did the Burst of Energy in My Meditation Mean?

Nayaswami Hassi

Question from yasmin: I’m 14 and new to this spiritual stuff, so i started meditating once i found out how important it is. Its been couple weeks and yesterday as i was meditating i got really hot and felt this burst of energy. it felt like i was trying to float out of my body. It was a really nice positive feeling, i…

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I See Flashes of Light Physically and When I Meditate

Nayaswami Hriman

Question from M Mitchell: For many years I have seen flashes of different colored lights physically and when I meditate. When I meditate sometimes the golden / silver bright light will just come as a flash to me. Now when I close my eyes I can see like light moving around the corner of my eyes. What is this experience or what does seeing…

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In Meditation I See White Light and Blue Light. What Does It Mean?

Tyagi Jayadev

Question from Daisie-rose: I felt white light like a weight above my head, then a flash of blue like a door opening in my forehead and more white light spilling out from everywhere, whilst I was meditating today. I want to go back and do it again, but I don’t really know much about meditation. I don’t do it often. Is this normal…

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I Saw a Circle of Daggers in Meditation. What Does That Mean?

Tyagi Jayadev

Question from Ato: I was meditating. I was trying to reach out to someone. While meditating, I saw a circle of daggers behind the person. I was very close to the person and have lost them. The person just disappeared out of the blue and I was trying to find out why. The circle of daggers was rotating and there was blood on…

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Visual Images During Meditation: Good and Bad

Nayaswami Mukti

Question from Pradnya: While concentrating on third eye, the first feeling i got was my inside was filled with bright golden-white light. But after some time as I progressed instead of feeling good, my deep seated fears surfaced and I started getting visions related to that. Why so? Am i progressing correctly?

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Meditation and Mental Imbalances

Nayaswami Hriman

Question from Raja: Namaste, I’m a 50 years old male and living in US since 2000. I sincerely practiced Sahaj Marg meditation for about 8 years( 2003 — 2011) until I seriously fell ill and diagnosed with Bipolar disease. After that my circumstances didn’t allow me to continue my Spiritual practice but I’m inclined to spirituality in my heart. Recently I got a chance to…

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Strange Experience During Root Chakra Meditation

Nayaswami Mukti

Question from Vanessa Lucas: I started a Root Chakra meditation. It was a 15 minute long meditation through YouTube. I am starting my spiritual journey, and I have mediated a few times before, but this time was different. I was feeling a little dizzy & I started to see yellow, purple, red, pink and blue colors that soon turned to me being in this…

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I Think I Opened My Spiritual Eye

Nayaswami Mukti

Question from Luz: I think I opened my third eye but not at the best moment or the right way. I will say I did it in low vibrations. Now I feel confused and I don’t even want to sleep. But the eye is already open. How can I make the best of it? Also, is there possible to see the third eye?…