Meditation

Question from Chris: I am new to meditation. I struggle with the feeling of needing to swallow almost every second and almost immediately…

How to Meditate?

Question from Bani: When ever I try to meditate I feel asleep. Gradually I m loosing interest for meditation. So plz guide me…

How to Get Over Thoughts

Question from neha: Hello Sir/Madam, My question i have started doing meditation last week for bringing awareness but i whenever i start it…

Question from Prince sharma: When I sit for meditation, I’m not able to silent my mind completely. I have thoughts coming in and out…

Question from Archit: Can meditation increase our awareness and intuitive experiences?

Question from Archit: During meditation we are asked to try to feel the breath in the center of the eyebrows but some people…

Question from Praneeth: Namaskaram !Is there not a possibility to confuse hallucinations with spiritual experiences ? How are both different and how should…

Question from Richard Fyke: I often experience “ringing” in my ears near the end of my meditation — should I be concerned? ( I…