Meditation

Question from Archit: During meditation we are asked to try to feel the breath in the center of the eyebrows but some people…

Question from Praneeth: Namaskaram !Is there not a possibility to confuse hallucinations with spiritual experiences ? How are both different and how should…

Question from Richard Fyke: I often experience “ringing” in my ears near the end of my meditation — should I be concerned? ( I…

Meditation

Question from Mike Walker: Every time I meditate I experience vigorous eye movement with my eyes being pulled either to the top, bottom or…

Question from pradip chaudhary: I did meditation 3 months continuously. I was feeling good; many goods things happened, and I felt happy, but I…

Question from Gopal: I hear like a cricket sound in both my ear, mainly my left. And my forehead feels like it wants…

Question from Suraj Shahapure: Hello, I have been doing the meditation since one year. I can control my thoughts and achieve conscious state of…

How Long Can I Meditate For?

Question from Ramya: Is there a maximum time limit for mediation for beginners? I have been practicing it for a week now started…