Meditation

Seeing Light in Meditation

Question from Ramya: Hi, Sometimes while in meditation when am calm n see this golden light, trying to intensify concentration I get a…

Search for Inner Peace

Question from daniel: My life is very strange , Im 23 years old i have a feeling i have lived allready so much.…

Question from Celeste: I am a meditator, and I would like to understand what is actually meant by “deep meditation”. Are there signs…

Strong Images in Meditation

Question from Archit: Sometimes during meditation, if there is any sleepiness in me, I start to see many strange images of which my…

Body Shaking and Headaches

Question from Sayali Agashe: Namaste, While meditating my body starts shaking back and forth. After I finish meditation, usually after 15/20 minutes, the region…

Question from Sreeni: Hello Swami, Does kundalini awakening cases any side effects? I have strong pulling sensation on top of my head, some…

Joy Is Beyond Phenomena

Question from vinod kumar dudani: I have started practcising Hong-sau technique since Jan.2017. I do follow the technique honestly and reach the state of breathlessness…

Question from João Luís: When you get a cold and you don’t feel very well, can you still meditate? Do you have any hints…