Meditation

Question from Sreeni VK: Hi Swami, Pranamam Since long time I am practicing meditation, And yesterday night I woke up in between my sleep…

Question from Ramchandra Naik: I have been meditating for about 5 years and do mantra japa, before going to sleep, both in the afternoon…

Light During Meditation

Question from Ramchandra Naik: when i was doing mantra japa, after some time everything in front of me became yellow(bright and shining) i realized…

Question from Patti Pratt: When I meditate I often experience pressure at my 3rd eye and simultaneously what feels almost like a weak electric…

Question from Linas: Because of my physical conditions now I can not sit and meditate in that position. Are there any other ways…

Relaxing During Meditation

Question from Edward: When I do meditate I yawn a lot and feel tired. Am I over exerting myself?

Pressure at the Forehead

Question from Sarath: Whenever I am trying to concentrate on anything I am getting a pressure on my forehead in between and slightly…

Question from Emmanuel Yartey: In the course of meditation, I see a big round bright light with a smaller round black object inside it.…

Energization and Meditation

Question from Jasmine: Can I do the energisation exercises with a full stomach? Or is it better if it’s not done with a…

Is My Spiritual Eye Opening?

Question from Stephan Sol: Hello, and thank you for this service. When I put my focus on being consciousness I feel my anahata (heart…