Meditation

Question from Sreeni: Hello Swami, Recently I have started hearing high frequency sounds during mediation & afterwards. A couple of times I have…

Question from Devote: Gazing between eyes. Which of below is OK or not OK? Blank Dark, Guruji’s or Lord Krishna Picture, OM Symbol…

Hong-Sau and Blood Pressure

Question from boris: It’s about holding one’s breath, as suggested in exercises,namely Hong-Sau. I’ve heard that holding one’s breath is undesirable for people…

Question from Dharmik S. Vadher: My parents said that when I was a kid they saw a glow in between my eyebrows and over forehead…

Shifting My Vision in Meditation

Question from Vagmita Dubey: I have been into chanting for a year and am using your meditation techniques. I had a vision which disappeared,…

Concentration in Meditation

Question from Birakishore Nayak: At the time of meditation my mind is not one-pointed with God. Why?

Question from Sunshine: Hi, You said breathlessness can’t be done by force. I am doing a certain meditation and was asked to hold…

Question from T koteswara rso: Respected sir i am thankful to you for giving me this oportunity. What i face trouble in meditation is i…