Question from Nita: Hello, I have a question regarding meditation. I have been meditating for 15 years. The last few years I have increased my practice, every day, twice per day for at least 30-45 minutes. The last few weeks I have been experiencing intense pressure at the crown of my head.Also, am hearing some type of bells, I feel like I’m in…
Question from rajeev: I want to know that while practicing to listen the sound of Aum what does it means to become one with the sound we hear. How can we become one with the sound.
Question from sandy: If one hears the Sound at all times — 24×7 — what is it’s significance. It is much louder during meditation but loud enough at all times that it can be heard in any situation. It grows much louder at night to the point of interfering with sleep. It is in the forehead mostly but travels to the right side…
Question from shraboni pathak: Pranam ! I’m afollower of Paramhans Yoganand and also practice meditation as per his teachings. During meditation I now feel that from my crown something is trickling down on my forehead and all four sides of my head .I down know what it signifies as there is no one to guide me.Is it going in the right direction or anything…
Question from manasi: hi i am a medical student just finished my MBBS n working as a intern n also studying fr my PG entrance here there s a neck deep competition about it. i hate myself fr being jealous of others who have done good previously in the exams i also want to do good in the exams i have started meditating…
Question from Himanshu: Hello, I feel anxious during uncertainities and keep myself tense most of the time. It even takes a toll on my health and well being. I am keen to learn the art of meditation to bring mental peace and focus towards the life. However, I’m not able to get a right direction/approach to start this journey. There are so many…
Question from Ken Harper: I have been meditating for nearly two years and have always used a stool. My latest challenge seems to be the nagging phenomenon, though I am unaware of it actually happening, for I will suddenly become aware of that I am uncomfortable for my body has relaxed so much that I am slouching in an upright position. Then I will…
Question from Carol: My question is on seeing blue spheres. This began some 30 plus years ago when in deep meditation in India with another guru. I see tiny flourescent dots, larger blue sheres and sometimes blue flourescent large spheres a few ft in diameter in the upper part of my room. This is a daily occurence. There is no particular mental state…
Question from Lemains: Hi. I’ve been meditating on the point between the eyebrows for quite some time now but I still haven’t been able to see the spiritual eye, bright star surrounded by a golden ring. I meditate about 4 hours a day concentrating deeply on the spiritual eye and praying to God. My question is, have any of you, ananda experts, seen…
Question from karsel: can i listen to AUM mantra while meditating instead of chanting it?
