Have Ananda Leaders Reached Samadhi?
Nayaswami Hriman
Question from S.Berry: HOW MANY OF THE INSTRUCTORS AND LEADERS OF ANANDA HAVE ACHIEVED SAMADHI?
Meditation & Spiritual Questions Answered By Expert Yogis
Guidance in Meditation, Yoga, and the Spiritual Life
How to find happiness
Nayaswami Hriman
Question from Prashant Malik: Sir, I am graduating student.I have enough with me to live a good life but I have found that I never feel happy or you can say that I dont have a sense of joy inside me. I never get satisfied with my marks no matter wether I am topper or not I just want more. I have seen other…
Measured breathing and a racing heart
Nayaswami Hriman
Question from Connor Burke: When beginning meditation I use the Measured Breathing Technique of inhaling a certain count, holding the same count, and then exhaling for the same count. However, often after I do the last inhale and exhale where the breath is thrown out for as long as comfortably possible, my heart is beats rapidly and I’m find it very difficult to settle…
Kriya Yoga and spiritual evolution
Nayaswami Hriman
Question from ryan: how does one kriya breath equal one year of evolution? yogananda said that a thousand kriyas equal one year of evolution. therefore one might be inclined to think “well if i do 1000 kriyas a day,then in one year i should be a full blown saint.”but this is not the case. then yogananda says,if you think you can enslave god…
