Prenatal Yoga Teacher Training will leave you feeling confident and well prepared with knowledge and the ability to safely and lovingly work with prenatal yoga students.
Bridge to Ananda Yoga
The Expanding Light Retreat welcomes yoga teachers of all traditions. Although Ananda Yoga follows a very specific system of yoga, our school and training programs recognize that all yoga teachers share the common interest of wanting to help others. Yoga can and should help people to feel healthier, uplifted, and ultimately happier.
Restorative Yoga Teacher Training
You will learn how to teach two comprehensive restorative yoga routines, including how to guide and give instruction on breathing, proper alignment, and safety mechanics for asanas as well as their cautions and contraindications.
Ananda Yoga Teacher Training
Go beyond physical exercise into the deeper realms of yoga. It’s a life-changing experience – for both you and your students – as you experience Ananda’s unique, integrated approach to working directly with the body’s subtle energies for spiritual growth and wellness on all levels.
Inner Renewal Week
This week can permanently transform and deepen your spiritual life. Nayaswami Jyotish and Nayaswami Devi, the spiritual directors of Ananda Worldwide, lead the week. They share the most beautiful and useful spiritual teachings with magnetic joy, humor, humility, and personal experience.
The Essence of the Yoga Sutras
Patanjali, the great ancient exponent of yoga, described the stages of spiritual development for all seekers. These principles of yoga are based not on dogma, but on how we are made.
Living with a Grateful Heart: A Thanksgiving Retreat
Come join us and celebrate this special holiday, the beginning of a sacred season, with other grateful hearts. Cultivate the spirit of gratitude that is the foundation of the spiritual life.
How to Love and Be Loved
Join us for a uniquely inspiring and practical 5 days. With talks, discussion, guided introspection and other activities, you will explore some of the common problems to giving and receiving love, and explore workable solutions.
Spiritual Renewal Week
If you are looking for spiritual answers in your life, join us for this magical week of renewal, an Ananda tradition for over 40 years.
Achieving Inner Peace and Tranquility
This course is filled with experiential exercises, discussion, and living examples. It also includes the Full Circle Emotional Awareness Exercises.
