Yoga and the 12 Steps

Explore the Power of Yoga and the 12 Steps This comprehensive course provides a rich exploration of the power of yoga paired with the spiritual principles of the 12 Steps, offering tools and practices for building a strong and resilient inner life. Ideal for: Anyone looking to dive more deeply into the teachings and practices of yoga in daily life. … Read More

Ananda Holistic Health Retreat

Ananda Holistic Health Retreat Achieving Glowing Health and Vitality June 2 – 9, 2024 Give yourself the gift of time for self-discovery, during this uplifting immersion in healthy living. How would you answer the following questions?: Are you giving your body what it needs for optimal health? Do you have the energy and enthusiasm you need to make your life … Read More

Online Ananda Yoga® Classes for Higher Awareness

Ananda Yoga® Weekly Online Classes Live every Friday 8:00-9:15 AM PST Ananda Yoga Classes Online Starting Friday March 29, 2024, Ananda Yoga classes will be offered weekly online! These 75-minute classes hosted via Zoom are open to everyone, and will be taught by our Ananda Yoga Teacher Training faculty. Our team of experienced yoga instructors will alternate each week, offering … Read More

Ananda Yoga® Advanced Training: Therapeutic Yoga for Seniors and Bone Strength

Ananda Yoga® Advanced Training: Therapeutic Yoga for Seniors & Bone Strength 4-Day Professional Training In-Person for Certified 200-hr Yoga Teachers Dates: June 12-15, 2024 Serving Older Adults is Rewarding Our increasing population of seniors is looking for ways to maintain health and age gracefully. For many, the aging process involves loss of muscular strength, decreased flexibility, and increased risk for … Read More

AYSM Homepage Draft

P R O G R A M S Yoga & Meditation Trainings Ananda Yoga Begin a transformative journey and immerse yourself in the profound practice of karma yoga – selfless service. Experience a harmonious balance of meditation and joyful service within a spiritual community. Learn More! Ananda Meditation Step away from your busy life for a few days; reconnect with your inner self through yoga, meditation, and spiritual … Read More

Introduction to Prenatal Ananda Yoga

Use Yogic Tools and Techniques for a Natural Approach to Pregnancy For anyone interested in learning Prenatal Yoga In this self-paced course–educators and expectant mothers alike–will learn the basics of Prenatal Yoga including safety precautions, asana mechanics, and techniques that are designed to support, empower, and nurture expectant mothers. This course is especially designed for yoga teachers, but anyone can … Read More

Energization Teacher Training Online Free Info Session

Free Info Session Sign Up Energization Teacher Training (Online) Recorded January 10 Register to receive the recording. Meet your instructor and learn more about Energization Teacher Training.   Name* First Last Email* Phone Number Location* City AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic … Read More

Asana Intensive Info Session

Free Info Session Asana Intensive for Yoga Teachers Online Recorded February 24, 2024 Sign up to receive the recording and learn  more about this training and meet the instructors.   Name* First Last Email* Phone* Location* City AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic … Read More