Advanced Pranayama Info Session

Free Info Session Advanced Pranayama (In Person & Online) Recorded August 12, 2023 Learn  more about this training and meet the instructors. Register to receive the recording. Name* First Last Email* Phone* Location* City AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook … Read More

Restorative Ananda Yoga® Teacher Training Online Info Session

Free Info Session Sign Up Restorative Ananda Yoga® Teacher Training (Online) Recorded September 20, 2023 Register to receive the recording and learn more about the program and your instructor, Melody Hansen. Name* First Last Email* Phone* Location* City AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, … Read More

Ananda Meditation® Teacher Training Online 2023

Free Info Session Sign Up Ananda Meditation® Teacher Training (Online) Recorded on Saturday, Jan 6 2024 Register to receive the recording. Meet the instructors and learn more about Ananda Meditation Teacher Training.   Name* First Last Email* Phone Number Location* City AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African … Read More

Asanas for the Yoga Sutras

Asanas for the Yoga Sutras Oct 10–Nov 14, 2021 (6 SUNDAYS) Take your teaching of Ananda Yoga® to the next level. This one-time offering focuses on the practice and teaching of the Level 2 Ananda Yoga® asanas that were formerly covered in The Essence of the Yoga Sutras, an in person course at The Expanding Light Retreat. It is offered … Read More

Restorative Ananda Yoga® Teacher Training

Restorative Ananda Yoga® Teacher Training 5-Week Professional Online Training for Certified 200-hr Yoga Teachers Dates: Oct 18 – Nov 22, 2023 Expand Your Skill Set with Restorative Yoga In today’s fast-paced and over-stimulated culture, more and more yoga students and teachers are turning toward a calming, slowing, and introspective yoga practice. Restorative yoga is the answer! Whether you plan to … Read More

Ananda Yoga, Yoga Postures, Yoga Teacher Training

Overcoming Obstacles

 Overcoming Obstacles by becoming an Ananda Yoga teacher As director of the Ananda Yoga Teacher Training Program at The Expanding Light Retreat, I’m fortunate to meet yoga practitioners of all ages and backgrounds, who have dedicated themselves to a regular practice of yoga and who want to deepen their understanding of yoga as a tool for spiritual growth. During the … Read More

Ananda Yoga, Therapeutic Yoga, Yoga Teacher Training

Yoga Therapy Final Essay

Author: Kyle McDonald Kyle McDonald C-IAYT 2017 Yoga Therapist/ Healing Arts Instructor Children’s Integrative Therapies, Pain Management & Supportive Care Department / Hasbro Children’s Hospital Rhode Island Hospital Cancer Institute Reflecting on my own journey of healing, I know that Raja Yoga, the 8-limbed path, is a lifestyle system, which affects mind, body and spirit and has the potential to … Read More