Body Shaking During Meditation

Nayaswami Gyandev

Question from Urvish Magdani: I have been practicing Kriya yoga for a few years now and having problems with jerking and shaking of body parts during hong sau, especially the neck area. I have tried different sitting postures but to no avail. And there is a continuous pressure on the forehead during and after meditation. Any ideas or suggestions on what I could do…