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How to Develop Confidence

Nayaswami Pranaba

Question from Geetika: I am a dancer, and always set a standard of perfection and the highest for myself. As a result, I am always stressed. I reject programmes and shun public performance many times as I think I am not well prepared. I am always scared of performing less than perfect, and as a result, half of my life is already wasted…

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How to Transform Strong Emotions and Stress

Nayaswami Pranaba

Question from Friend: What is the difference energetically between very strong moods and post traumatic stress or emotional symptoms that arise from a traumatic experience? Using the techniques taught by Master, I can overcome any mood, but recently I find that waves of emotion associated with past experiences are resurfacing. Sometimes they are very difficult to overcome and control in the moment.

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Can We Clear Our Karma?

Nayaswami Gyandev

Question from Hari Prasad Sahu: What are the symptoms, when one undergoes the process of karmic clearing? How long does the process continue? Does it happen phases? If so, how many times ? How could we know that the karma ended ?

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Find Relief from Stress Through Meditation

Nayaswami Hriman

Question from Himanshu: Hello, I feel anxious during uncertainities and keep myself tense most of the time. It even takes a toll on my health and well being. I am keen to learn the art of meditation to bring mental peace and focus towards the life. However, I’m not able to get a right direction/approach to start this journey. There are so many…