Video and Audio SEARCH Speakers Series Locations Browse Restorative Ananda Yoga Routine — 3 Poses to Experience DEEP Relaxation Guided Yoga Classes, Episode 5 March 2, 2017 https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/ ~ Rejuvenating, nurturing and systematic. Relax and release deep tension with no effort. Safe for all bodies. Next in Guided Yoga Classes 27:21 Ananda Yoga Guided Yoga Classes Ananda Yoga Routine for Meditation March 2, 2017