What Is Energy: Science of Yoga and Importance of Energy
"There are billions of life processes driven by the LIFE FORCE. When we learn to calm our body and gain control of our energy, we can center our awareness in the Self and experience the positive emotions associated with meditation, peace, joy, love -- in ways that are lasting."
"The science of yoga is learning to control energy, and using that control to bring our energy to a state of stillness, as shared by Patanjali in the Yoga Sutras. The true meaning of asana is perfect stillness when sitting to meditate, or stilling the life force. PRANA = LIFE FORCE YAMA = CONTROL"
From the interview with Ananda Sangha Australia, guest speaker Puru or Joseph Selbie shares on the importance of energy and its role in the science of yoga
Discover the truth of existence, the nature of our experiences, and the ancient wisdom of the East united with the science of the West.
ABOUT JOSEPH SELBIE
Joseph Selbie enjoys making the complex and obscure simple and clear. He is the author of Break Through the Limits of the Brain, how neuroscience supports spiritual experience, The Physics of God, a unification of science and religion, and The Yugas, a factual look at India’s tradition of cyclical history. He is known for creating bridges of understanding between the modern evidenced-based discoveries of science and the timeless experience-based discoveries of the mystics. A well sought after public speaker, he has taught yoga, meditation, and universal experiential spirituality globally, interviewing with Deepak Chopra and appearing in film.
#yogascience #yogananda #patanjali #patanjaliyogasutra #eastwest
