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"Meditation For Starters" Video

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Recommended Meditation Resources

Ananda Course in Self-Realization
The most comprehensive way to learn about the path of Kriya Yoga and Paramhansa Yogananda's teachings.

General Inspiration

• Autobiography of a Yogi
• The Path: One Man's Quest on the Only Path There Is
• Awaken to Superconsciousness

Meditation

• How to Meditate
• Meditation for Starters
• The Art and Science of Raja Yoga
• Metaphysical Meditations CD
• Meditation Therapy™ Video Series
  • Meditation Therapy™ for Health and Healing
  • Meditation Therapy™ for Relationships
  • Meditation Therapy™ for Stress and Change

Yoga Postures

• Yoga for Busy People Video/DVD
• Ananda Yoga™ for Higher Awareness
• The Art and Science of Raja Yoga

Chanting

• Kriyananda Chants Yogananda CD
• Wave of the Sea CD

Retreats

• Learn to Meditate: A Weekend Retreat at The Expanding Light in California

Meditation Benches