Ananda Yoga, Especially for Teachers, Yoga Postures, Yoga Teacher Training

Insights from a Master Teacher

Swami Kriyananda, the founder of Ananda and of Ananda Yoga, was a wellspring of wisdom and inspiration for teachers of any subject. His teaching style balanced deep insights with common sense, and inspiration with practicality—all delivered with delightful humor. I am endlessly grateful to him—and he in turn always gave credit to his guru, Paramhansa Yogananda. He even said, “Ananda … Read More

Ananda Yoga, Short Stories, Yoga Postures, Yoga Teacher Training

Ananda Yoga Goes to the Movies

By now you may have heard about the Ananda movie, “Finding Happiness.” Filming concluded in October 2012, and post-production is nearly complete. Those who have seen the “director’s cut” say that it’s fabulous. The grand premiere is at Ananda Village on July 26, 2013. And yes, Ananda Yoga plays a role! Here’s the plot: The global economic crisis and widespread … Read More

Ananda Yoga, Yoga Teacher Training

Level 1 AYTT Changes

Here is a summary of what’s brand new in Level 1 Ananda Yoga Teacher Training for 2013:   Asanas We wanted to inject more variety into the selection of asanas. We already had 31 asanas and didn’t think that trainees could handle more than that, so a few had to move aside to make room for the new ones. Here … Read More

Ananda Yoga, The Deeper Teachings, Yoga Postures, Yoga Teacher Training

Playing the Pauses

Arthur Schnabel, the famous pianist, once said: “The notes I handle no better than many pianists. But the pauses between the notes — ah, that is where the art resides.” It’s the same in Hatha Yoga: Sure, you want to move into and out of the asanas as well as you can, but if you want more than just exercise, … Read More