Learn effective ways to raise your level of consciousness, and your level of happiness, at will.
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Gain Inner Flexibility
Cultivate the skill of flowing calmly and confidently with life’s changes, so nothing can shake you.
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Increase Your Willpower
Supercharge your ability to make things happen: inner growth as well as outward accomplishment.
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Deepen Your Meditation
Enrich your practice as you explore the creative, personalized aspects of meditation.
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Living in the Spine: Key to Inner and Outer Success Ananda Yoga (with Nayaswami Gyandev)
Enjoy an empowering, yet relaxing, class with Nayaswami Gyandev, director of Ananda Yoga Worldwide. He’ll take you into a deeper understanding of yoga, pranayama, and meditation practice that is nevertheless accessible for everyone. For more information about Ananda Yoga, visit here.
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Practice True Meditation
Experience a powerful, time-tested, meditation technique for raising consciousness.
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Relax into Soul Awareness
This ultimate relaxation skill takes you into the higher octaves of your own being.
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Find Ease within Effort
Discover how to relax in the midst of activity so all your efforts can bring the best results possible.
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Fully Energize Body and Mind
Use Energization to experience a more dynamic, more fulfilling Yoga practice.
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Relax Upward
A contradiction? No, it’s simply a higher form of relaxation, and you’ll learn how to cultivate it.
