Padahastasana — Jackknife Pose
Energization: The Wishing Tree
Some time ago, I attended a class on the Energization Exercises which was being taught to new students. A very brief introduction from the part of the teachers was finalized with the statement: “Remember, these are spiritual, not physical, exercises. We do them in order to meditate better, but they can’t in any way take the place of physical workout.” … Read More
A Tale of Good Karma
“How do I know if I have overcome a particular karma?” Swami Kriyananda was asked by a student.
“When you are no longer afraid of it,” was his reply. I have often thought of these words and pondered their meaning.
Today I had the opportunity to ponder on those words of Swamiji’s, as they relate to physical pain, through a more direct experience than usual…