The Daily Meditator

“The soul loves to meditate, for in contact with the spirit lies its greatest joy.”


Each year in March we celebrate the mahasamadhis of two great masters, Paramhansa Yogananda and Sri Yukteswar. Mahasamadhi means “great samadhi” — it is the conscious, willful, final exit of a master from the physical body. Scripture states that the anniversary of a mahasamadhi is a very auspicious time and consequently a great opportunity to…

Hold to the great calmness you feel during and after this practice. Cling to that peace as long as possible.

Heaven and Earth

Paramhansa Yogananda came to the West to show us how we can attain the state of yoga-union with God. He taught that our true home is not the mud of this earth, but the light of heaven. He described earth as that which is finite, fleeting, temporary, and giving pseudo-happiness, and heaven as that which…

Dear Daily Meditator, What a special moment! A New Year is waiting for us, full of golden opportunities. Let’s remember: the way we begin it is essential. As Aristotle said, “Well begun is half done.” All of us, the family of Daily Meditators, may therefore determine to begin our New Year with a positive impact.…

Upon reading this title, you may be thinking, “What, eight hours! I can’t possibly do that, I just learned to meditate!” Or, “After I’ve been meditating some years, maybe I can work up to that,” or, “I don’t have the time.” If these or other objections are filling your thoughts, read on!

Dear Friend, Think about it: Whatever method of meditation you practice, your results depend on two factors: your level of prana (energy, life force), and your ability to channel that prana in the right direction. For example, if your practice calls for concentration — on the breath, a mantra, a spiritual quality, a scriptural passage, a candle…

God’s Zone

What is God’s zone? His zone is superconsciousness. He is Infinite, and the infinite Source of answers to all of life’s challenges. Paramhansa Yogananda said: “God is omnipresent. Man’s soul, made in His image, has in it the seed experience of omnipresence. That omnipresence is hidden in the little soul as a tree is secreted…

The Divine Harvest

It is mid-August, the height of the harvest season at Ananda Village, a season that will continue for three more months. For most of each day, we pick vegetables and fruits, box them, weigh them, and get them where they need to go. By the end of the season we will have handled 26,000 pounds…

Above all, cultivate the habit of meditation. This is the inner switch you turn on to connect yourself with the Infinite. Hold on to the after-effects of meditation by your attention. You will then find that you are a reservoir of power in body, mind, and soul.

Dear Daily Meditator, This month let’s together explore one of the sweetest, but also most powerful, secrets of meditation: chanting! Do you have a guitar a harmonium, or a keyboard at home? Or else, do you have an Ananda chanting CD? Because what you will be reading is meant to inspire you to get your…

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