Are you new to meditation or to Paramhansa Yogananda's meditation techniques?
If you are new to meditation or to Paramhansa Yogananda’s meditation techniques, you might find our resource sections below helpful.
We’ve gathered some comprehensive and practical information for you to support you on your meditation journey. This includes reading materials, 15- to 30-minute videos of guided practices, and the free Ananda Meditation App.
If you want to learn how to meditate through an in-depth course, our Ananda Course in Mediation could be for you.
Reading Materials
Videos of Guided Practices
Free Ananda Meditation App
This is the only meditation app based on the teachings of Paramhansa Yogananda.
You’ll find guided meditations and techniques on his teachings. It has proven to be very helpful for exploring and building a stable meditation.
You can learn more about the Ananda Meditation App or download it directly with the buttons below.
Ananda Course in Meditation
For the past 50 years, Ananda has taught Paramhansa Yogananda’s meditation techniques that show us how to attain optimal wellbeing on all levels: physical, mental, emotional and spiritual.
Whether a beginning or experienced meditator, take our Ananda Course in Meditation to develop or deepen your daily meditation practice and connect with your higher Self.
