Meditation for Stress Reduction: Meditation Therapy with Nayaswami Jyotish

– Learn more about the benefits and practice of meditation for reducing stress. “The clearest, most practical, and inspiring guide on meditation I’ve ever read.” —Joseph Bharat Cornell, meditation instructor, author Sharing Nature book series This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation—presenting the essential techniques … Read More

Practicing Yogananda’s Healing Affirmation

Practice Yogananda’s powerful affirmation with Nayaswami Devi (from his book “Scientific Healing Affirmations”): Heavenly Father, Thou art present in every atom, every cell, every corpuscle, every particle of nerve, brain, and tissue. I am well, for Thou art in all my body parts.