Video and Audio

PODCAST Episode 9: Active Relaxation

Tyagini Narayani, Tyagi Shurjo
October 10, 2021

How do you relax and surrender without becoming lazy or complacent? In this episode, we ask Narayani and Shurjo about the very important and terribly neglected role of relaxation in human life. The guests discuss this powerful tool and how to balance relaxation with dynamism. They also share easy yet profoundly transformative tools given by Paramhansa Yogananda's to relax the body, mind and soul. So, just relax, listen, enjoy and receive. Aum.