PODCAST Episode 9: Active Relaxation
How do you relax and surrender without becoming lazy or complacent? In this episode, we ask Narayani and Shurjo about the very important and terribly neglected role of relaxation in human life. The guests discuss this powerful tool and how to balance relaxation with dynamism. They also share easy yet profoundly transformative tools given by Paramhansa Yogananda's to relax the body, mind and soul. So, just relax, listen, enjoy and receive. Aum.