Discover the secret of staying contented in each moment, even in the midst of difficulties.
Video and Audio
Slow Down And Focus
Use body and breath to counter life’s constant agitation, restlessness, and overstimulation.
Flow With Change
Don’t get stuck! Learn to adapt to what is, align with the divine flow that brings change, and thrive.
Ease Stress and Worry
Get into the greater flow of your own life, and begin to remove the inner causes of stress and worry.
Lead with Your Heart
Discover how to go forward “heart first” into life, and awaken strength you didn’t know you had.
Change Emotional Habits
Learn how to increase your energy to overcome emotional momentum, and free your mind.
Overcome Moods
Take charge of your state of mind by increasing and working with the energy of your heart.
Calm Your Emotions
Stop riding the roller coaster of emotional excitement and discover where true happiness lies.
Partner with Spirit
Explore practical, effective ways to draw God’s unlimited power into the pursuit of your goals.
Attract Success
Discover a simple, yet powerful, technique that takes you beyond the basic law of attraction.
Develop Your Hidden Power
Bring to life a potent tool that lies dormant within you, and make great things happen.
Focus Your Energy
Learn ways to increase your energy and direct it skillfully in order to make the most of your effort to succeed.