blank

How Can I Move Forward After a Difficult Childhood?

Nayaswami Hriman

Question from Diksha mishra: I have a problem.my childhood was traumatic,I got abused as a child by the people I thought were my friends so now the problem whenever someone come too close to me I freeze.my brain has even closed all my past memories of childhood trauma I don’t even remember the roads I have walked for 14yrs of my life everyday but…

blank

Sadhana During a Cold or Flu

Nayaswami Hriman

Question from Don: During times of sickness (cold/flu) what is the best way to fight this fight? Meditation is harder because of breathing and energy exercises just seem impossible to do with very little strength?

blank

Is It Dangeous to Apply Healing Techniques if One Is Not Asked to Do So?

Tyagi Jayadev

Question from Alexander: Yogananda showed some healing techniques. Some other healers say that we just should heal if a person really wants to be healed and if God allows it. That means we don’t break Gods karmic laws. Otherwise it could be dangerous for the healer itself. Did Yogananda ever talk about the danger if we use healing techniques wrong?

blank

How to Pray for Health

Nayaswami Hriman

Question from Kay Peng: I don’t know why I often pray, but I don’t get a response from God, and my pain doesn’t go away.My body is still weak. In such a situation, is there a chance to be healed and Can I still realize God? Will God help me? Why can’t I feel it? Should I keep praying? Thank you so much.

blank

Anxiety, Depression and Chronic Pain

Nayaswami Hriman

Question from Steven Clark: I am 44 and have been on disability from anxiety, depression, and chronic pain for 2.5 yrs, even though I am doing better I am still fragile and have many bad days. I worked as a mechanic before my disability. I am being pressured to return to the workforce. My issue is that I chose my jobs out of necessity…

blank

Overcoming Anxiety

Nayaswami Hriman

Question from Alok Ranjan Behuria: How to overcome anxiety and not to depend on medicine for this.

blank

Yoga for Autism, ADD, ADHD

Nayaswami Hriman

Question from Radha: Hello My question is more about the kids/ adults and their families — struggling with ADD , ADHD and Autisim , why are they afflicted with this and how can we help them lead a independent life — what aspects of yoga and meditation can help them? Why don’t we see any programs for these individuals. Thank you

blank

Correct Posture for Deep Breathing

Nayaswami Hriman

Question from Victor: hello I have a question about proper breathing and breathing posture. From the instructions and advice I have read, I understand that pulling the shoulders back and stomach in allows for proper breathing posture, I am wondering if you have any more tips or advice on how to breathe properly or optimaly. and if there is any way to check…