Question from SS: Did Master ever emphasize observing one’s own thoughts/body reactions/emotions to calm one’s mind and burn past karma causing those thoughts/body reactions/emotions ? Would love to know the teachings of Master on this approach if any.
Question from Pooja: I have been meditating for a month now and doing Hond Sau and Aum meditation. I have been hearing humming and buzzing sound in my ears continuously recently, which is a bit distracting too. This sound is quite high at night. I also feel my head aching as if it will burst out. What could be causing this? Please guide.
Question from drpvprabhakar rao: i attain stillness of mind,while in meditation. Is that the goal of meditation. Is there anything else? in fact,while I do Hung saw technique, i feel the stillness soon,till my alarm rings. 2. What is transformational medicine. i have been teaching and practicing medicine for more than four decades but i am not satisfied. i would like to know more…
Question from Antima Surana: While doing meditation I am seeing black dot which is moving here and there. I would like to know what is the meaning of it.
Question from Sarai Baker: During meditation I experience pure consciousness where I leave my body behind. Sometimes its a little scary because I can’t feel my chest/can’t feel myself breathe and I’m not ready to fully let go at this time. Today I let go a little more & I lost all sense of direction (up,down,left,right), everything was spinning. I tried to calm myself…
Question from Devika: A lot of time when I meditate I find the masters speaking to me. But it’s not master’s voice per se it’s as if my own higher self speaking to me directed by the masters. Is this channeling? Or is my mind playing tricks on me. What i am communicated is always higher knowledge and wisdom but sometimes I doubt…
Question from Ashok: I am 55 years old, meditating since last two months as per your online guidelines only, without initiating teacher/guru. Though baby meditation gives me huge peace, kindly help on my following doubts. 1) In stillness, I used to feel severe stiffness in torso/entire body and bending of my hands at the very end. Are they normal? 2) If I do…
Question from Suresh Kumar: Hi, I have been having energy flow from the crown of my head down towards my body. Initially I thought it was dandruff and then once I started feeling it in my forehead I assumed it was an insect. But, now I can feel it move like water droplets down my nose, cheeks, around my hips , sometimes moving down…
Question from Sameer: I have been meditating for some time (witnessing the thoughts). Now I feel I am stuck. I had glimpses of effortless state but I can’t stay that way for longer. And i have difficulty in thinking too (because of the intense pressure between the eyebrows).
Question from Wisdom: I’ve seen so many things but I’m unable to understand most of them during meditation. For the past few months, I’ve been seeing some images, names and texts. I found out that I read some texts or books during meditation but when I’m aware of it or I’m conscious the texts will vanish. Also I’ve been having some vibration in…
