What Do I Do About Vibrations While Meditating?


Hello. I was focusing on my breath with my eyes closed. I was started noticing something in my stomach rising and falling. Later it started rising upwards. when it came up i started feeling vibrations in my neck and head and also some heat in the throat. After that incident my belly has become fat and i can feel something moving in my head and also some pressure in my head. What should i do? Is it something serious if yes then who can help me? Or it is just temporary?

—Ujjwal Pandey, India


Dear Ujjwal,

This is something organic, not something of the astral (spiritual) body. I think you need to see a doctor and get some tests. Possibly a parasite or other invading species. I wouldn’t wait and I would consider it very serious.

In part I say this because of the nature of the symptoms you describe and in part because it didn’t just happen IN meditation and then go away. So please see a competent and experienced doctor right away, ok?

Aum, Shanti, Amen!
Nayaswami Hriman
Seattle USA