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Seeing the Spiritual Eye

Nayaswami Pranaba

Question from AL: I have been an atheist until the untimely and unexpected death of my brother. Following this disaster, I became very open to spirituality. I have been wanting to do meditation but can’t seem to have enough time to actually do it. However, most of the time, day or night, open eyed or closed, I see a pin point of dull…

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What Is the High-Pitched Sound I Am Hearing in Meditation?

Nayaswami Hriman

Question from Sreekanth S: I have been meditating for the last two months and have undergone many significant changes. Now I always hear high-pitched sounds in my head. Is this related to brain waves? How can we access our subconscious mind by practicing meditation?

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How Do I Know That My Kundalini Is Awakened?

Nayaswami Hriman

Question from Ashok: How do I know that I am at optimum point of joy in meditation? How do I know that my kundalini is awakened? What do I do if unknowingly I awaken my kundalini during meditation? At some point of stillness when breath is almost motionless, I do not intend to end but due to ignorance of how to escape, I…

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What Do I Do About Vibrations While Meditating?

Nayaswami Hriman

Question from Ujjwal Pandey: Hello. I was focusing on my breath with my eyes closed. I was started noticing something in my stomach rising and falling. Later it started rising upwards. when it came up i started feeling vibrations in my neck and head and also some heat in the throat. After that incident my belly has become fat and i can feel something…

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What Do These Symbols Mean?

Nayaswami Hassi

Question from anonymous: My first time doing meditation I had a vision. I did not see any colors but I did see shapes. I saw an elephant walking towards me with designs on the elephants face. At this time I had been drinking Tea and was surrounded by candles if that has any significance.

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I Can’t Meditate Because of Pressure in My Head

Nayaswami Hriman

Question from AC: If I try to meditate, I experience pressure sensation in my forehead. So, I am unable to meditate. Are there any other ways in which I can seek God, when meditation is not an option?

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Eating Before Meditation

Nayaswami Hassi

Question from Varsha Managoli: In day time after how much time should I do Hong Sau breathing technique after breakfast, lunch and dinner?

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Next Step in Meditation

Nayaswami Mukti

Question from Ravi: I am feeling a strong sensation between eyebrows during meditation and remains mostly throughout the day even if am not doing meditation. Don’t know what to do next…please guide me about how my future journey should be.

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Meditation Experiences

Nayaswami Hriman

Question from adam brett: I have been experiencing an awakening and have received knowledge about my aura changing color from green to aqua marine and a few times red, purple, and yellow. What does this mean, if anything?