Does the Brain Have a Negativity Bias?

For self-preservation, the brain is designed to be hyper-sensitive to situations which, objectively viewed, are dangerous. That’s why when we suddenly see flames, no matter what else we may be doing, all we want to do at that moment is run out of the building.

Predictive Genetic Testing: A Revolution in Medicine

What will dramatically change the field of cancer treatment is the focus on the genetics of the cancer. In the near future, the main approaches to cancer treatment will involve 1) targeting the cancer-producing genes or 2) stimulating the patient’s immune system to create antibodies to fight off the cancer.

The Human Microbiome and Its Importance to Your Health

Antibiotics save countless lives but they also kill beneficial bacteria along with disease-causing bacteria. The destruction of beneficial bacteria is related to the dramatic increase in certain illnesses: Crohn’s disease, asthma, allergies, celiac disease, Type 1 diabetes, and obesity.

Meditation Reverses Chronic Pain: The Scientific Evidence 

Pain is a brain phenomenon, and stress turns up the pain signals in the brain. It’s a bit like turning up the volume on a radio. Stress reduction techniques like meditation are so helpful because they turn down the pain signals in the brain.

Meditation Slows Aging: The Scientific Evidence

Scientific research shows that meditation, by improving our body’s handling of stress, not only slows the aging process but, in some instances, reverses it. We now have a readily available way of measuring the effect of meditation on the aging process.

DNA: Our Karmic Thumbprint?

I think Paramhansa Yogananda or Swami Kriyananda would say that our DNA is the physical manifestation of our karma. In other words, we have the genetic material that best fits the karma we need to work out in this particular lifetime.

Five Things That Harm the Brain

We live in a culture where eating far too much sugar is very easy to do. Excessive consumption of sugar can cause oxidative stress to the brain, which causes slower thinking and poor concentration and memory.

Near-Death Experiences: A Watershed Moment for Science

When you add to his prolonged coma his well-documented lack of brain function, then Dr. Eben Alexander’s near-death experience, discussed in his book, “Proof of Heaven,” becomes the perfect scenario to illustrate the reality of near-death experiences.

Meditation Protects You against Stress and Disease: The Latest Scientific Research

We now have solid scientific research explaining how the biological changes triggered by stress undermine the immune system’s function. There is also recent scientific research which shows that meditation is an important safeguard against stress-related diseases and that it can produce effects equal to standard medications.

Is There an Epidemic of Depression?

The most promising new treatment is known as Transcranial Magnetic Stimulation (TMS), a type of therapy that sends short bursts of highly focused magnetic energy pulses to the areas of the brain affected by depression.