“The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.” —Paramhansa Yogananda The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda. They are, undoubtedly, his unique contribution to the science of yoga. Based on ancient teachings and … Read More
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Energization Exercises of Paramhansa Yogananda Medium Pace
“The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.” —Paramhansa Yogananda The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda. They are, undoubtedly, his unique contribution to the science of yoga. Based on ancient teachings and … Read More
Video / Audio
Energization Exercises of Paramhansa Yogananda at a Slower Pace
About the Energization Exercises The Energization Exercises, as taught in the Ananda Course in Meditation, are a wonderful system of exercises originated by Paramhansa Yogananda. They are, undoubtedly, his unique contribution to the science of yoga. Paramhansa Yogananda, the author of Autobiography of a Yogi, created the Energization Exercises. Based on ancient teachings and eternal realities, Yogananda explains that the … Read More
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Energization Exercises of Yogananda: How to Teach Them with Nayaswami Gyandev of Ananda Worldwide
https://www.ananda.org/meditation/meditation-support/meditation-techniques/the-energization-exercises-of-paramhansa-yogananda/ “The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.” —Paramhansa Yogananda The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda. They are, undoubtedly, his unique contribution to the science of yoga. Based on ancient teachings … Read More
