How to define “deep” in meditation

Nayaswami Hriman

Question from Ravichandran Iyer: Sir, all of you advise that one should meditate very deeply.Can you please explain the word deeply. Thanks in advance.

Lacking self-confidence

Nayaswami Seva

Question from sanjay nayak: Sir i dont have self confidance,for everything whether it is work or healt or about family first negative thoughts are coming to my mind and it repeats in my mind due to which i m not able to sleep ,i dont feel any interest in anything. can you please help me how to control my mind?


Listening to AUM in meditation

Nayaswami Savitri

Question from MPG: I read somewhere that lahiri mahasaya was attributed to say, “Man’s greatest duty is to hear the AUM sounds.” Why? He often counseled to do more kriya’s for most problems. I’m not concerned about the apparent contradiction. Why did he stress the AUM technique?

Can listening to AUM free you from karma?

Nayaswami Maria

Question from priyal: Namaste, I’ve been practicing the Aum technique since a while now, there have been a few questions that have been bothering me, hope you can help me out a. Is it not true that a man has to live out his karma for liberation, how is it that hearing the Aum sound can help you out in this process b.…


The AUM vibration

Nayaswami Pranaba

Question from tyler: How come the OM vibration is so much easier to hear at Ananda Village than in my house in Orange County?