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Is Happiness a Choice?

Nayaswami Jyotish
April 7, 2017

I would like to ask you to take a moment, close your eyes, and answer this question in your own words: What is happiness?

Now that you’ve formed your own idea, here is what Wikipedia says: “Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. Happy mental states may also reflect judgments by a person about their overall well-being.”

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