There is a need for yoga and the ability to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this spiritual yoga video episode for postures to reduce anxiety, build the immune system, and regain a sense of calm despite outer circumstances. ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, … Read More
Video and Audio
20-Minute Ananda Yoga Routine
Practice this uplifting yoga routine with experienced teacher Melody Hansen, recorded in the beautiful Sierra Nevada foothills at Ananda Village. https://www.expandinglight.org/ananda-school-of-yoga-and-meditation
Better Breathing in Meditation and Pranayama
With Nayaswami Gyandev, head of Ananda School of Yoga and Meditation at Ananda Village.
A Technique for Finding Solutions – Based on Yogananda’s Teachings
Learn this simple but effective technique as taught by Nayaswami Diksha from the Expanding Light Guest Retreat, based on the teachings of Paramhansa Yogananda.
The Secret of High Energy
Add a powerful mental component to supercharge your practice and your life.
Free Your Breath
Gain a deeper awareness of your energy and how it affects and is affected by your mind.
Breathe Into Stillness
Use the breath to move toward perfect quiet of mind, where true effectiveness thrives.
Access the Source of All Strength
Explore the secrets of aligning your own strength with God’s unlimited power.
Receive Inner Guidance
Use meditation to develop your inner clarity and intuition: your soul’s ability to know Truth.
Sharpen Your Concentration
Discover ways to improve this essential skill for successful meditation and successful living.
