“I Am a Warrior of Light”
We encourage and invite you to practice this affirmation with us during these challenging times, with its focus on radiating light to the world.
“God’s light is within me and around me. With the sword of faith in my hand, with the love of God in my heart, I am a warrior of light. I join my brothers and sisters everywhere to overcome fear with faith, hatred with love, and disease with health. We all are warriors of light. We fill the world with God’s light.”
Ananda is dedicated to the belief, born of experience, that you can live in joy. We teach effective techniques for expanding your sense of self, such as meditation, Kriya Yoga, spiritual Hatha Yoga, and divine friendship.
More about Ananda
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Paramhansa Yogananda has been called the father of yoga and meditation in the West. His Autobiography helped spark and inspire a spiritual revolution across the world. Among the over three-hundred (influential spiritual voices) I interviewed about their key spiritual influences, a high percentage named a book, and by far the book most often mentioned was Yogananda’s unique memoir.Phil Goldberg, American Veda
At the request of Yogananda, Swami Kriyananda dedicated his life to lecturing and writing, and has also produced hundreds of pieces of music, to help others to find joy within. More
With the passing of Swami Kriyananda in 2013, Nayaswami Jyotish was named by Kriyananda as his spiritual successor. Jyotishji met Swami Kriyananda in 1966, working closely with him and his wife, Devi (who came to Ananda in 1969), to build Ananda’s work around the world. Both Nayaswamis Jyotish and Devi were named kriyacharyas by Swami Kriyananda, and disseminate the liberating and ancient Kriya Yoga technique of Paramhansa Yogananda’s lineage. More
Meditation & Kriya Yoga
Learn to Meditate
Meditation is a technique for personal growth that has been practiced for thousands of years around the world with repeatable results. There is no aspect of your life that cannot be improved by meditation, whether it be in business, relationships, or health. The highest purpose of meditation, however, is to discover your Highest Self.
We offer a free, five day email series for a basic overview of how to meditate, which includes posture, where and when to meditate, and a simple effective technique. It also includes a subscription to our monthly Daily Meditator newsletter and monthly Inner Light newsletter.
Online Course: Lessons in Meditation
Whether or not you are new to meditation, this course will help you develop a deep and consistent practice. With ample feedback from meditators with decades of experience and your own persistence, you will awaken your true nature: a pure reflection of divine peace, joy, and love.
Ananda is known for its expertise in meditation, and for almost 50 years has trained teachers in techniques grounded in the highest yogic practices of India, as brought to the West by Paramhansa Yogananda.
January 21, 2021 – April 1, 2021
March 4, 2021 – May 13, 2021
Start a New Meditation Practice or Inspire Your Current One
Why Keep the Needle of My Attention, Through Meditation, Ever Pointing Toward Thee
Kriya Yoga is an ancient meditation technique of energy and breath control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices and guidance for living.
The Kriya technique is given through personal initiation by one of our Kriya Yoga teachers. Initiation requires preparation which includes the practice of other meditation techniques and study of Paramhansa Yogananda’s teachings.
Let us join together in this wave of social transformation, and through our practice of meditation create a spirit of global unity that can lead to lasting peace.Nayaswami Devi
Ananda is very active online: Live events, satsangs, group guided meditations, and personal support through email and chat. Learn More
Find a Local Center
Ananda has over 150 centers and meditation groups in over 45 countries which offer group meditations and classes. Learn More
Ananda has developed eight communities in the US, Europe, and India. Many offer internships where you can stay and experience community firsthand. Learn More
Recent Posts and Videos
Dear Trudy, Your love is deeply inspiring: after 20 years of separation, of hardly any contact, after his alcohol addiction and aggression, you still feel that strong love. This is close to divine unconditional Love. All situations come to us ... Read More
Dear Tina, Yes, on a deep inner level you can maintain inner contact with the soul of the beloved one. During meditation try to feel the presence of God and then apply the technique Yogananda describes: Send your thoughts of ... Read More
Dear Nicole, Yes, these Aghori yogis can be scary. Did it happen in 2019, when all the naga-babas etc. came to Varanasi, sitting in tents? In that case, I was there too. For the future: the eyes are a powerful ... Read More
Jan 22 12:00 pm PST • Jan 22 20:00 GMT • Jan 23 01:30 IST
Jan 22 12:00 pm PST • Jan 22 20:00 GMT • Jan 23 01:30 IST
Jan 25 12:00 pm PST • Jan 25 20:00 GMT • Jan 26 01:30 IST
Take Charge of Your Life Online Series This February
AN INSPIRING SERIES WITH NAYASWAMIS GYANDEV & DIKSHA
Gain an entire toolbox of simple, yet powerful, techniques for working directly with subtle energy, the intelligent force that makes things happen in this world—and inside of you. Based on the teachings of Paramhansa Yogananda.
Thank You, God – Tithing as a Spiritual Practice
Tithing is a spiritual practice, a conscious expression of gratitude given without condition to the source of your inspiration– God. We invite you to try it. Hear the stories of others, but test this teaching in your own life and see what transpires.
Your support is a blessing for all
Ananda is a beacon of light, breaking through the darkness of this world with the universal teachings of Self-realization.
Thank you for being a part of this community of souls who support each other on our path to God.