Video / Audio

Indian Meal (with guest cook Nayaswami Maria)

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers how to make a delicious Indian meal. Learn how to make Vegetable Curry, Saag Paneer, Mango Chutney, Raita, Lassi, and Chai, as an aspiring vegetarian chef, or looking for tips on how to cook these kinds of delicious meals for friends and family. Download the recipe … Read More

Video / Audio

Relax Into Infinite Space — Guided Meditation

This powerful visualization by Swami Kriyananda, accompanied by soothing music and images, will help you feel relaxation and space in each body part and prepare for deep meditation and experience of peace. Release tension, feel calm, and expand your consciousness, guided through visualization by Nayaswami Diksha. Transcript Nayaswami Diksha: We’ll begin with two breathing techniques and then a visualization to … Read More

Daily Meditator, Spiritual Growth

Keys to Helping Others Spiritually

Swami Kriyananda, Paramhansa Yogananda’s direct disciple and the founder of Ananda, counseled thousands of people during his lifetime. He developed our approach to counseling others spiritually. Most people live in the conscious realm, which is limited to the material world. They are not used to thinking in superconscious ways or to drawing on intuition to find solutions. In spiritual counseling, … Read More

Video / Audio

Healthy Teas

This video covers how to make a variety of healthy healing teas using fresh and dry herbs for cleansing, calming the nervous system and good digestion. You can download the recipe here.  You can see more vegetarian recipes by Diksha here. Learn more about the Online with Ananda vegetarian cooking course, made especially for beginners, those looking for fresh recipe … Read More

Video / Audio

Carrot Pillows

Download the recipe here:  Learn how to accomodate special diet recipes and begin cooking vegetarian. This video covers how to make delicous cloud like carrot pillows. These are perfect with soups spread, butter and honey, for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for friends and family. You … Read More

Video / Audio

Pumpkin Bread

Learn how to accomodate special diet recipes and begin cooking vegetarian. This video covers how to make a delicous pumpkin bread, a quick bread that is easy to make. You can use it for a special breakfast or as an afternoon snack—and it’s not too sweet. You can find the recipe here.  You can see more vegetarian recipes by Diksha … Read More

Video / Audio

Zucchini Dessert Bread

Learn how to accomodate special diet recipes and begin cooking vegetarian. This video covers how to make a sweet Zucchini bread. A satisfying dessert that is easy to make. You can also use it as an afternoon snack. You can download the recipe for free here. You can see more vegetarian recipes by Diksha here. Learn more about the Online … Read More

Video / Audio

Sesame Crackers

Download the recipe here:  Learn how to accomodate special diet recipes and begin cooking vegetarian. This video covers how to make sesame crackers. These crackers are healthy delicous snacks, that can be make with wheat or with gluten free flour, for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals … Read More

Video / Audio

Healthy Smoothies

Learn how to accomodate special diet recipes and begin cooking vegetarian. This video covers recipes including Coconut Rice, Red Lentils, and Herbed Peas. These are the perfect summer meals for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for friends and family. You can see more vegetarian recipes by … Read More

Video / Audio

Healthy Summer Drink Recipes

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers summer healthy drink recipes including strawberry-watermelon ginger juice, pomegranate lime juice, orange juice with almonds, almond milk with dates. Get the recipe here.  You can see more vegetarian recipes by Diksha here.  Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers … Read More