A beautiful story of Yogananda, shared by Nayaswami Maria during her Sunday Service at Ananda Village.
Become a Certified Ananda Yoga Therapist
Be a pioneer in an emerging field, working one-on-one with people helping them find real solutions to their physical, mental, and emotional issues. The Ananda Yoga Therapy Training program has been Accredited by the IAYT (International Association of Yoga Therapists) www.expandinglight.org/ananda-school-of-yoga-and-meditation
What Should I Eat?
All foods have one of three qualities. Some foods have spiritual qualities, some have activating qualities, and some have evil qualities. Since the expression of a person’s soul is dependent upon the condition of his body, and his body is dependent upon food, it is desirable to know not only the physical but also the spiritual and psychological effects of … Read More
How Can I Feel Rejuvenated?
Rejuvenation means to live fully and to prolong youth to the end of your days. Some people have good bodies to start with, while others have always been sickly. This is due to past karma. You must know how to rejuvenate the body not only through proper diet, but through energy, by developing will power. You can bring energy into … Read More
How Do I Receive Divine Healing?
Perfect health is given by God but disease is man-made. God wants His children to enjoy health and happiness, but they create disease and sorrow by breaking His laws. God is harmony. When man, who is made in God’s image, leads a disharmonious life, he hurts himself. God does not punish man. Man punishes himself when he reaps the results … Read More
Is There a Way to Overcome Sorrow?
Being made in God’s image of joy, we were not meant to suffer pain. Pain first appeared in man as a way to warn him of the advent of inharmonious sensations detrimental to the body. Later, instead of proving itself to be a friend or a guide, pain turned out to be a veritable torturer, causing mankind’s tears to flow. … Read More
How Can I Improve My Memory?
Memory is that faculty of the conscious mind which, through the help of the subconscious mind, can recall any past conscious experience. Always awake, the subconscious mind is buried beneath the conscious mind, working during sleep, and constantly memorizing experiences during the state of wakefulness. In order to perform important duties, recall valuable experiences for daily use, one must be … Read More
How Can I Conquer Anger?
Whenever a desire is obstructed or contradicted, it usually results in anger. If this is the cause of your anger, first find out whether your desire was good or bad. If it was bad, you should be grateful to be released from the possibility of wrong-doing. Always try to be firm, but also calm. To be overcome by anger is … Read More
How Can I Be Healthy?
The word “food” is usually used in connection with material nourishment, but there are other kinds of food, namely, mental energy (or concentration) and divine wisdom. Material food recharges the body battery; concentration the mind battery; and divine wisdom the soul battery. What distilled water is to a wet battery, food is to the body battery. The life energy in … Read More
Transcending Suffering
Have you ever gotten food poisoning? After eating out the other week, I was feeling sick to my stomach. When we got home Dharmadevi gave me some Goldenseal tincture which is a healing herb. I’ll spare you the unpleasant details. Suffice it to say even though my soul wanted to march on, my body went down for the count! I hammed up my role as the sick person and jokingly started to seek self-pity. I asked Dharmadevi, “Did you tell …
