Mickey, a gemstone specialist, astrologer, and social activist, years ago, made meditation part of his life.
Meditating Makes Life Complete
It's part of my life. This is like you got something very good. You know, it's very difficult to explain why I do meditate. I meditate because I enjoy meditation. And I think I chose meditation for this path, and without meditation or without reading, doing yoga, it's not complete.
Self-Healing Meditation for Erasing Bad Habits
I'm doing meditation for many years, and now I can say there are no bad habits anymore. I used to smoke a lot 40 years ago. Many years ago, I left everything because I decided on good habits.
Learn more at www.ananda.org/meditation