Why I Meditate — Mickey

Mickey, a gemstone specialist, astrologer, and social activist, years ago, made meditation part of his life.

Transcript

Mickey:

Meditating Makes Life Complete

It's part of my life. This is like you got something very good. You know, it's very difficult to explain why I do meditate. I meditate because I enjoy meditation. And I think I chose meditation for this path, and without meditation or without reading, doing yoga, it's not complete.

Self-Healing Meditation for Erasing Bad Habits

I'm doing meditation for many years, and now I can say there are no bad habits anymore. I used to smoke a lot 40 years ago. Many years ago, I left everything because I decided on good habits.

Learn more at www.ananda.org/meditation