Why I Meditate — Mickey

Mickey, gemstone specialist, astrologer, and social activist, on why he meditates.

"It's part of my life. This is like you got something very good. You know, it's very difficult to explain, why I do meditate. I meditate because I'm enjoying meditation. And I think I chose meditation for this path, and without meditation or without reading, doing yoga it's not complete. I'm doing meditation for many years and now I can say there are no bad habits anymore. I used to smoke a lot 40 years ago.
Many years ago, I left everything because I decide on good habits."

Learn more at www.ananda.org/meditation