Why I Meditate — Mickey

Mickey, a gemstone specialist, astrologer, and social activist, years ago made meditation part of his life.

Transcript

Mickey:

Meditating Makes Life Complete

It's part of my life. Now that I'm here, it's like you got something very good, you know. It's very difficult to explain why I do meditate. I meditate because I'm enjoying enjoy meditations. And I think I chose meditation for this path, and without meditation or without having a path, doing yoga, it's not complete.

Self-Healing Meditation for Erasing Bad Habits

I'm doing meditation for many years, and now I can say there are no bad habits anymore. I used to smoke a lot 40 years ago. Many years ago, I left everything, so many other things, because I would be saying "No" I decided on good habits. Amazing, in this world, there is nothing in my control: my family, my work, neighbors, sister, Rose, every girl mate. And I have to be centered, you know. It's part of my life, that's all.

Learn more at www.ananda.org/meditation