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I Had a Vision in Meditation — What Does It Mean?

Nayaswami Savitri

Question from Henric Niles: Yesterday I meditated and saw Europe from above, and I could see dark and gray energy covering it. From where I was I could see light energy pushing it away. Just before I almost fainted I saw a turquoise dragon with the golden mustache thing that Chinese dragons have. It had yellow eyes with a red iris. It came towards…

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An Experience of Kundalini Rising

Nayaswami Gyandev

Question from Ricardo: Sitting in Half Lotus Position at the end of hong-sau technique, when I exhaled and held the breath as much as is comfortable, something strange happened. I did not feel the need to breathe again and the top of my body began to spin counter clockwise faster and faster. I was scared and went back to breathe forcefully. I meditate…

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What do my strange meditation experiences mean?

Nayaswami Pranaba

Question from dodge: Hi, a couple days ago I had quite the experience. Usually before going to sleep I meditate, while I was doing this I started to feel the beginning stages of the “out of body”. I told myself that I was just too tired and wanted to go to sleep, then I had a ray of golden light surround mainly my…

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As a spiritual beginner, is it alright to worship AUM?

Nayaswami Parvati

Question from Siddharth Patel: Is there anything wrong for a beginner to worship ‘OM’ as a form of God? I am a beginner. I am not interested in developing devotion towards any particular physical form of God. I am interested in Jnana Yoga rather than Bhakti Yoga. So is it alright to worship OM as a form of God by a beginner?

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How to gaze at the spiritual eye without strain

Nayaswami Diksha

Question from Mark: Hello, thank you for brilliant answer.Just a few very important questions for me. When i try to put my concentration on spiritual eye, i feel tension on my forehead and cant mentally find that point between the eyebrows, what wrong im doing? Im new in meditation, does only Hong-sau for the first months is ok? How can i concentrate on…

“Whatever comes of itself, let it come”

Question from Sanjay: Hi, Is going almost breathless and having out of body experiences during meditation better than feeling calmness and inner peace after meditation?

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Celibacy, meditation, and right living

Nayaswami Hriman

Question from vishwas: Hi , I am 24 year boy I have a couple of questions : Is brahmacharya ( celibacy is one part ) is necessary to go deep in spirituality ?? My body moves vigorously in meditation and feel somebody whispering ( worried whether its ghost ?) Some other symptoms in meditation : feel my body grows and crosses the earth…

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When do we need to face issues head-on?

Nayaswami Savitri

Question from Kim Simpkins: I am interested in the spiritual path, but have also observed many people who seem to use the path to disconnect from painful feeling and unresolved issues from childhood rhather than for authentic growth. How can we know what feelings and issues must be faced and whilch will “vanish in meditation” if we are persistent enough. Thank you for any…

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The true power of the yogic techniques, including Kriya Yoga and Kechari Mudra

Nayaswami Gyandev

Question from Kulwant: Why so much stress is given on padmasana and khechari mudra? How padmasana help us spiritually except giving fixed posture? And is talabhya kriya enough to accomplish full khechari mudra, or there are some other techniques also? I also wanna know that is it safe to practise kriya yoga without any guru? I tried to find a guru but after…

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When I started meditating, I stopped dreaming

Nayaswami Savitri

Question from Anna: Hi, I realized after I started meditation, I completely stopped dreaming or if I am dreaming I no longer recall my dreams. Prior to meditation, I constantly dream every night and remember multiple dreams within one night. What do you think this could mean?