Nayaswami Pranaba

Question from Celeste: I am a meditator, and I would like to understand what is actually meant by “deep meditation”. Are there signs…

Question from Aishwarya: Hi, I was raised a Hindu and have been worshiping and loving the Gods and Goddesses of my faith.Image and…

Question from João Luís: When you get a cold and you don’t feel very well, can you still meditate? Do you have any hints…

Hong-Sau and Blood Pressure

Question from boris: It’s about holding one’s breath, as suggested in exercises,namely Hong-Sau. I’ve heard that holding one’s breath is undesirable for people…

How to Regain Intuition

Question from Bhanu: I had strong awareness of things around me when I was a kid, I only realised this now, in my…

Question from G: Hello beautiful souls, based on the recent election results of the United country and the choice that the country made…

How to Develop Concentration

Question from Vishwanath: I am not able to concentrate on anything. There is always something happening in my mind i.e. self-talk. I am…

Question from Arjun: Hi I am confused about what exactly stillness and thoughtlessness mean. I read that we should not be blank while…

Question from Suraj Shahapure: Hello, Thank you very much for your help. How to get rid of thoughts in meditation? Is half hour meditation…

Question from navi: Having less desires is something which is emphasized by all great teachers of the world. But recently I have across…