Videos from Ananda Sacramento

The “Swadhistan” (second) chakra is where we learn to express creativity, fluidity, and flexibility. In this video Dharmadas suggests how we can open up and tune into the blessings and spiritual aspects of this chakra on our journey of awakening.

The Chakras are energy centers in the body with both physical and spiritual influence on our lives. In this video, Dharmadas begins the journey at the base of the spine–the coccyx or “Muladhara” chakra, associated with the earth element, locomotion, elimination, and firm commitment with focus on the rules of life. Dharmadas suggests ways we can awaken and tune into … Read More

A basic metric around success in our lives revolves around the simple question: What is the purpose of my life? Of course, “simple” does not necessarily mean “easy to answer!” This is not just a rhetorical question–we are truly the only ones who can answer the it. And ultimately it does have an answer. If we can answer that question … Read More

When we lose a loved one or suffer some other kind of personal loss we may try to avoid the natural grieving process that comes after. We cannot avoid it altogether–and trying to do so can sometimes lead to unhelpful consequences. Dharmadas shares a few personal observations and suggestions to aid the process in this video.

Sam is a disciple of Yogananda through Dr. George Gaye who was a direct disciple of Yogananda himself. Sam tells wonderful stories of his life on the path and of Dr. George.

Instead of allowing our minds to focus on worries, doubts, and fears, we could instead be practicing the purifying art of “Japa,” repeating the name of God. Which is appealing? Would you rather feel nervous, unsteady, and suspicious? Or, would it be better to feel trusting, centered, and hopeful? Japa can help you to face life with courage.

This is a continuation of the first Emergency Preparation video Dharmadas recorded recently. In this video he shares thoughts about the kind of mental and spiritual “backpack” we need in these times. And the causes behind the challenges and rebalancing that are happening in these times.

Dharmadas shares a practical video today: Ananda Sacramento Community has been working to prepare for a potential emergency–this video relates some of the particulars. Recently, California’s governor suggested that everyone in California should be prepared to evacuate if necessary, due to fire, earthquake, etc. Included in this video is a “show-and-tell” of the backpack with accessories they assembled as a … Read More

We can’t advance on the spiritual path without awakening the heart’s natural love. In today’s video, learn how to adjust the focus of our love so that we can begin to feel and see God’s love in those around us.Is it possible to view everyone in our lives as aspects of God?! If so, it will be so much easier … Read More