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How to Get Out of Delusion?

Nayaswami Diksha

Question from Rich: There are so many questions I would like to ask about self realization and spirituality, there seems to be so many contradictions. The main question I am asking myself is how do I be content & accepting, ascend and freedom. Free from Maya, delusions, contradictions, needs, questioning, looking, hurting, unhappy, punished, wrong, lost, confused, poor, drained & draining karma? Look…

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Pain While Watching the Breath

Nayaswami Diksha

Question from Rehman: Hi. I have two questions. 1) Whenever i try to focus on my breathing i feel tension in back of my neck and pain in my stomach. What should i do? I tried it thousands of time, but the results are same. 2) I want to know my inner self. Can focusing on the breathe help me in this regard….

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Obstacles to Meditation

Nayaswami Diksha

Question from Aishwarya: Namaste. The Great Masters have said how Kriya yoga is a complete solution to all problems we face and how it can change the brain, thereby changing our karma itself. But for me it feels as though I need Kriya to get to learn Kriya yoga itself. Every time I try to meditate seriously with the aim of learning Kriya(because…

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Prayer Before Meditation and Letting Go of Control of Breath

Nayaswami Diksha

Question from Garry: Blessings to you. Would it be improper to add Swami Kriyananda to the prayer at the beginning of meditation? I believe I have heard a Nayaswami or two do this. If OK what would be the proper way? What would be a way to give up the habit of control the breath in Hong-Sau? Thank you so much!

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Relationships Karma

Nayaswami Diksha

Question from G S: Dear Sir. I had a query Why for no reason one takes liking for someone very much without knowing that person for no reason instaneously. It is not normal to have constant thoughts of someone. After praying to God frequently to make mind normal .Then suddenly part the ways. Why Such abnormal behaviour . Whether Both persons are affected ….

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The Meaning of a Dream

Nayaswami Diksha

Question from k.v.subbareddy: Namaskar. One person in saffron dress came and sat in a chair given few coins to other person. During the whole dream I am standing and watching them in my dream.

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How to Bring More Devotion into Chanting

Nayaswami Diksha

Question from Kailash: Hello there. I have been literally chanting, inwardly, the whole day, yet the chant seems to become mechanical in my head, even as I try not to absent mindedly chant meaningless lines. It is effective before meditation, when chanting along with the chant in Ananda meditation app. But it becomes mechanical and dry when I chant when doing my duties….

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Meaning of Visions in Meditation

Nayaswami Diksha

Question from adam: Hi I’ve been meditating for about a month and I have had some visions of me in a big apartment and I am standing by an island in the kitchen area looking at my computer screen. I’ve had same vision 3 or 4 times the 3rd one was of me in the same room looking out at a city and…

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Substitute for Brandy

Nayaswami Diksha

Question from Ron: Since alcohol is to be avoided while on the spiritual path, is it best to avoid remedies like — the Bach Flower Essences, or cooking ingr. like — vanilla ext. since they do contain alcohol? I once used an equal amt. of brandy for the 1 tsp. of vanilla called for in a recipe, as I was out of vanilla, making sure to cook…

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How to Overcome Addictions?

Nayaswami Diksha

Question from V: I become easily addicted to anything that takes me away from present moment,digital technology,sleep,fantasizing.I can’t stop myself instead of my so many efforts.I completely stop doing what I want to be free from, but it comes back stronger than before.Escapism is like a drug.withdrawal symptoms and very strong compulsion also show up.please point out my mistakes show me right path.(astrology…