It’s time to return to that stillness within. It’s time to meditate. Transcript Tyagini Narayani and Tyagi Shurjo: Welcome to our guided meditation Tuesdays I hope you’ve already had a wonderful beginning to your week, but for now, Narayani and me, this is the beginning. Monday is our day of silence and seclusion, so Tuesday is really the beginning of … Read More
Meditation is a positive upliftment of mind and heart.
As a teacher, my desire is to pass along the inspiration I feel, the knowledge I’ve gained. As I venture day by day into the gift of getting to know my true Self, I’m often challenged with how to present what I experience. I’ll try to explain. Imagine a time when you were in nature: at the coast, on a … Read More
In this article we will fly high, soaring on the wings of visualization and imagination. Our wings will be the dream of a world in peace. We will picture a globe that is following the wise words of the Dalai Lama: If every eight-year old in the world is taught meditation, we will eliminate violence from the world within one … Read More
Experience the joys of meditation yourself! Gain the tools to respond with calmness and joy to whatever life gives you. Let go of outward definitions that do not reflect your inner truth and enter into a deeper reality of awareness. Rediscover your sense of identity and live in the higher reality of you you really are. Join us every Thursday … Read More
Meditate and find your true Self within.
Join Gayatri for this guided meditation as she leads us through feeling a greater sense of peace and calmness in the midst of our bustling lives. Take a journey of inner peace and tranquility with this guided meditation. Begin by settling into a comfortable posture, focusing on gentle breathwork to relax the body and mind. Dive deeper into relaxation with … Read More
Shurjo, joined by Narayani on harmonium, guides us with chanting as a tool, taking us deep into a true experience of God through meditating on the aspect of Power. Transcript Shurjo and Narayani: Time for our meditation together. I hope you’re already seated in a silent, quiet part of your home. Let’s begin with a chant that will help today … Read More
Enjoy a new visual interpretation of Yogananda’s famous poem “Samadhi”, read by his direct disciple Swami Kriyananda. (best viewed in full screen mode) The background music is Saturn from Gustav Holst’s The Planets. Transcript Swami Kriyananda reading (music in the background): Vanished the veils of light and shade, Lifted every vapor of sorrow, Sailed away all dawns of fleeting joy, … Read More
Tyagi’s Narayani and Shurjo lead us in a guided meditation for balancing and harmonizing our breaths to the state of breathlessness, a Divine state of Equilibrium with the Divine. Transcript Tyagini Narayani and Tyagi Shurjo: Good evening, everyone. Good evening, everyone. Welcome to our meditation and healing prayer session. Today is a special day in the sense that we’ve just transitioned … Read More
