What Can I Do to Heal Constipation and Elimination Issues?
Question from Seema: Hi, I am a daily meditator. I am suffering from constipation and elimination issues since 3 years (approximately the time I started meditation). I have a doubt that my muladhara chakra is not stable to channel the energy. I practise grounding yoga poses everyday. Can you please let me know if mooladhara mantra meditation might be useful? If so, what…