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Meditation
Support
Welcome friend,
Swami Kriyananda, the founder of Ananda, said, "The peace of your soul awaits you at the center of your own being," and it is meditation—more than anything else—that will help you discover, and live in, this peace. On this website you can learn to meditate as well as subscribe to The Daily Meditator, a free monthly on-line newsletter designed to help you meditate more deeply.
You will also find many useful articles on all aspects of meditation. The meditation practices we offer are based on the teachings of Paramhansa Yogananda, as taught by his direct disciple, Swami Kriyananda. These teachings are nonsectarian and offer practical solutions to the challenges of modern life.
If you are new to meditation—or have not yet established a strong daily practice—we encourage you to begin with Learn to Meditate. The technique you will learn is one of the most sacred and ancient of all yoga practices. If you have tried other meditation methods before, but without real success, the depth of this technique can work wonders for you.
Many blessings,
Bharat
Cornell
meditation@ananda.org
 Bharat Cornell is the director of Ananda's Meditation Support site. He has taught and practiced meditation for over thirty-five years. Bharat is authorized by Swami Kriyananda to give Kriya Yoga initiation, the most advanced meditation technique brought to the West by Paramhansa Yogananda. He has lectured internationally for many years, and is the author of the highly acclaimed Sharing Nature Books, which have been published in twenty languages.
The Ananda Meditation
Support Website is made possible from the generous donations
by people like you from around the world. If you feel inspired to
contribute to this aspect of Ananda's work, please visit our Online
Donation Page.
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