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Seeing a Scary Image in Meditation

Nayaswami Mukti

Question from swati: When I was meditating I saw a human eye peeping through a door. The scene was like this  — every thing was dark and there was a vertical rectangular white light and between it was a human eye on one side of a face, like someone was looking at me. I felt like it was keenly observing me. The staring eye…

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Looking for Spiritual Community

Nayaswami Mukti

Question from Thomas Schiffer: Just one month ago I finished my spiritual journey around the world. I found what I was looking for — meaning. Now, I am profoundly convinced that meditation leads to self-realization. I thirst for more, for a life in a community. But there isn’t one in Germany. And I haven’t the financial possibility to look around yet. Further, my environment isn’t spiritual…

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Eye Twitching During Meditation

Nayaswami Mukti

Question from Heather: As I begin meditation, I am finding that the eyes twitch back and forth as I attempt to maintain the gaze between the eyebrows. Do you have suggestions to help this?

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Posture for Meditation

Nayaswami Mukti

Question from Kashyap: According to the posture technique the chest should be lifted high and shoulder blades should be drawn together. But I am confused whether to place hands on thigh first and then pull chest up, or whether to pull chest up and then place hands on thigh. Because with each technique has a tremendous impact on mind’s awareness. I would be…

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Experience of Energy and Light in the Room

Nayaswami Mukti

Question from Nicky: Last night I was lying in my bed awake and I could see and feel energy, like static, all around the room. I looked into the corner and saw the energy start to spin. It filled up the whole corner from floor to ceiling and there were specks of green light spinning within the white light. It might have been…

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Tension During Meditation Causes Disturbing Experience

Nayaswami Mukti

Question from Edvinas: Sometimes while meditating I have pulsating sensation on my head. It feels like my brains pulsating, like a heartbeat. Most of the times it is on the right side, but it’s switching positions. Also my eyes start to do that kind of stuff as well, like the eyeballs are moving, twitching, pulsating. Sometimes I see like a light flashing at…

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Seeing an After-Image in Meditation

Nayaswami Mukti

Question from Mindy: I was meditating for first time with my eyes open. I had crystal and candle. I stared at candle for awhile then it started to get black in my eyes like closing in, and then there would be this bright white light flickering on and off. I just wanted to know if I was going nuts or if it meant…

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Why Did God Create the Universe?

Nayaswami Mukti

Question from Abhishek: We know who and how this world was created but do not know why? If I know the objective then I can align my doing accordingly. If God wants all of us to be like him and merge into him, why create Maya for distraction from merging to God?

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Satvic Diet and Kundalini Energy

Nayaswami Mukti

Question from Chandrasekaran K: I have been meditating for the last 10 years consistently. Qn 1: What are the satvic food practices to get a healthy body without digestive problems for going deeper in meditation ? Qn 2: I am doing yoga postures spontaneously while in meditation and the kundalini energy starts raising from the muladhara chakra. I am realizing the light in ajna…

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What Is Spirituality?

Nayaswami Mukti

Question from Diane: What is spirituality? What does it mean to be spiritual? I’m confused. Thank you in advance for your response. With Gratitude, Diane