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Spontaneous Movement During Meditation

Nayaswami Mukti

Question from Yann: I have been meditating for about 2 years in the morning on my own. (I start my practice with meditation on compassion and then I go on with a body scan from foot to head). Lately I have moved a lot during meditation (my legs move towards a lotus position, my body bends, my arms move around, and my mouth…

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Do You Leave the Body When You Achieve Enlightenment?

Nayaswami Mukti

Question from Akansh: I have somewhere heard and read that following spiritual path or attaining to enlightenment makes you leave your body. I have heard this, that many enlightened beings die immediately after enlightenment. Please help, I am a bit afraid hearing this as I am also on spiritual path, but not to die of course.

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Visual Images During Meditation: Good and Bad

Nayaswami Mukti

Question from Pradnya: While concentrating on third eye, the first feeling i got was my inside was filled with bright golden-white light. But after some time as I progressed instead of feeling good, my deep seated fears surfaced and I started getting visions related to that. Why so? Am i progressing correctly?

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Strange Experience During Root Chakra Meditation

Nayaswami Mukti

Question from Vanessa Lucas: I started a Root Chakra meditation. It was a 15 minute long meditation through YouTube. I am starting my spiritual journey, and I have mediated a few times before, but this time was different. I was feeling a little dizzy & I started to see yellow, purple, red, pink and blue colors that soon turned to me being in this…

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I Think I Opened My Spiritual Eye

Nayaswami Mukti

Question from Luz: I think I opened my third eye but not at the best moment or the right way. I will say I did it in low vibrations. Now I feel confused and I don’t even want to sleep. But the eye is already open. How can I make the best of it? Also, is there possible to see the third eye?…

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In Meditation I Feel a Disturbing Sensation in My Head

Nayaswami Mukti

Question from Girish: I do vipasana with focus on breath movement. After about 20 mins. I feel my head filled with energy and warmer. Why it is this? It does feel uncomfortable but slows down after about 5 mins. But still my head remains somewhat heavy. Is it normal after vipasana.? Also, I see a black hole when my eyes are closed. It…

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Hungry During Meditation

Nayaswami Mukti

Question from chloe: I recently started meditating, and I started feeling super hungry during and right after meditation. Is this normal? Should I go eat or continue meditating?

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Swaying During Meditation

Nayaswami Mukti

Question from Rajendran Nair: During meditation, I have been experiencing swaying back and forth and sideways for the past couple of years. This year in Feb20, on the day of Shivratri, the swaying became almost like a vibration. After that day, I experienced the same body vibrations again only yesterday and now today. Please can you tell me why this is happening and if…

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How Long Does It Take to See the Spiritual Eye?

Nayaswami Mukti

Question from Dhanush: How long does it take for a beginner to see the light from the spiritual eye? Is he supposed to see it the day he starts meditating, or can it take some time?