When i’m calm and meditate i can hear some sounds and there’s an starting sound like piinggg is what i experience i kept wondering about that sounds after sometime i came across to an expert he said that it’s really very good if i can hear those sounds he said when you are calm and again when meditate try to hear those sounds from your right side he also said on following those you'll reach omkar'AUM'source of all creations but i’m pretty much confused
The sounds that you hear when meditating or when very calm are the sounds coming from the chakras. The chakras are vortices of energy at seven points along our spine, actually they are deep in our astral spine. But for most of us we can think of them as along our spinal column. There are different sounds coming from each chakra, and the one you may have heard is from the third chakra, the manipur chakra. All these sounds are good. They are all part of the raising of the Kundalini, which when fully raised to the 7th chakra, you become enlightened.
To know more about this subject you should purchase the following books from Ananda India. The teachers of our path of Raja Yoga have clarified the esoteric teachings of yoga. If you are finding unusual sounds or unusual colors before your vision, you need to get clarity. Do either go to an Ananda center, if one is near you, or purchase these books, as both will help you greatly.
The books are The Art & Science of Raja Yoga, which is a complete book of meditation, philosophy, affirmations, and more that encompass the whole of the teachings of Paramhansa Yogananda. The other book is on the chakras called, Chakras for Starters. These books can be purchased through anandaindia.org. It is essential to have them as they will help you understand all that your expert was explaining to you.
Listening to these sounds on the right side is correct as the right side is the positive side of the body. But if you hear these sounds, just listen to them in the calmness of your own self. Eventually you will hear them more deeply. And if you keep your concentration calmly at the Spiritual Eye (the sixth chakra), the energy in your spine will go upward toward that center and you will hear other sounds and eventually the all important sound of AUM. You will also be drawing the Kundalini up to this center. Keep your concentration at the Spiritual Eye as much as you can during your meditations and eventually you will realize your goal — one with the Divine.
Blessings to you, Seva