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Involuntary Movement During Meditation

Nayaswami Gyandev

Question from H Sharma: I have been doing meditation for around a year and I meditate for around 1.5 hrs on regular basis. Now thing is that even though I sit with my spine straight, legs crossed, focus between the eye brows and mind on the breath, but few minutes into the meditation my head starts to sway either left to right or up…

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Visualization in meditation

Nayaswami Gyandev

Question from Robert: Can you help with any tips on visualizing energy entering the oblongata during energisation excersices?

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Meditating with Tinnitus

Nayaswami Gyandev

Question from Sreedhar: I have a medical condition called “TINNITUS’ meaning ringing in the ears 24X7. How do I concentrate on meditation when I hear these ringing sounds in ears continuously.

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Foot Positions in Padmasana (Lotus Pose)

Nayaswami Gyandev

Question from Garry: When I was seeing the Paramhansa Yogananda pictures where they setting in lotus posture and swami Yukteshwar giri , lahari mahashay and Maha avatar babaji they all are setting in lotus posture. I see there they put right leg first than left leg in lotus posture why not they did place left leg over right for setting in padmasan? I…

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Where Has My Son Gone After Death?

Nayaswami Gyandev

Question from Shireen Gokool: I am from South Africa working in China. My 25yr old son was involved in a car accident two weeks ago, He was unconscious and then taken to hospital and was still unconscious. He passed away the next day. Please tell me if he will be fine in the after life if he was unconscious the whole time. I was…

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Do We Need Physical Contact with the Guru?

Nayaswami Gyandev

Question from Marie Altman: Hi, this question bothers me even though it has been answered in a couple different ways. I just read in Journey to SR, p. 16, pg. 3, Master says, “…the guru transmits to you the light of God that flows through him….He gave me by his touch what I could not attain by the power and effort of my meditations…