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Meditation Practice

Rex mondol
Bangladesh

Question

I really love to meditate, but I have no guideline of doing it. And is marijuana good while doing meditation? I want to clear my vision and improve my concentration, what will be the process?

Nayaswami Diksha

Nayaswami Diksha

Ananda Village

Answer

Dear Rex,

Ananda offers free instructions on how to meditate. Click here to get started: http://www.ananda.org/meditation/learn-to-meditate/

Ananda Online offers 9 weeks course: Lessons in Meditation. For more info click here: http://www.anandaonlineclasses.org/mod/resource/view.php?id=155

Marijuana weakens the will power, distorts perception, and it’s addictive. It is totally incompatable with true meditation.

Blessings,

Diksha

 

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